About

Available for training, nutritional counseling, group fitness, and semi private personal training. Amy also offers onsite fitness training and nutritional counseling for small businesses and corporations.

Tags : #GymPhysicalFitnessCenter, #AlternativeHolisticHealthService, #Gym/physicalFitnessCenter, #Alternative&HolisticHealthService

Location :
75 Railroad St, Putnam, Connecticut 06260
Contacts :

Description

summer class schedule as follows;

Monday 8:45am-Interval Mix @ Off The Floor Dance Productions-Woodstock
Monday 10:15am-Senior Fitness @ Midtown Fitness-Putnam
Monday 5:30pm-spin @ Body By Design-Woodstock
Tuesday 5:30am-Body Pump @ The Fitness Studio-Dudley Mass.
Tuesday 9am-SilverSneakers @ Midtown Fitness
Tuesday 5:30pm-TRX @ Off The Floor
Tuesday 6:30pm-Bootcamp @ BBD
Wednesday 5:30am-Cardio Kickboxing @ BBD
Wednesday 5:45pm-Resistance Band Class @ Putnam Farmer's market Pavilion
Thursday 5:30am-TRX Cardio Interval-BBD
Thursday 9am-SilverSneakers @ Midtown Fitness
Thursday 10:20am-Trx Interval Mix-Off the Floor
Thursday 5:15pm-TRX @ The Fitness Studio
Friday 5:30am-Spin @ The Fitness Studio