I can't say enough good things about Ajana Therapy. They are team of compassionate and highly trained therapists. As a therapist in the area, I value having quality therapists to refer to and am thankful for the team at Ajana Therapy.
The most amazing, talented group of therapists! I love working with them. They have a lot of experience, show they care, and are really at the forefront of what clients need from therapists these days. Highly recommend!
I've been seeing SJ since October 2019, and she is easily the most educated, compassionate, and helpful therapist I've ever had. It's clear that she genuinely cares, and I appreciate how she remembers every detail I share and helps me feel very valued as her client. She is constantly sharing studies, books, and sending me helpful handouts and "homework" (that I requested!) that have furthered my journey more than I've ever been able to achieve elsewhere. If you love learning the scientific reasoning behind things, definitely recommend SJ!!
I have also participated in Leah's Mindfulness and More series since April, and I genuinely look forward to her compassion and insight each week. Ajana is constantly releasing new virtual series and I wish I could attend every single one!
I have been with Sanna for a little over a year now and she is phenomenal! Extremely knowledgable, creative, and patient. She is constantly finding new ways and tools to help me work through different things. If you are considering therapy I would HIGHLY recommend Ajana! They are also constantly keeping up with the community through email and social media. Top-tier service, well worth it!
Leah Singer's Mindfulness Hygiene Series expanded my understanding and awareness of what it means to truly be mindful. It allowed me the freedom and safe space to discover and process different aspects of my experiences, and how I could use mindfulness as a tool in my relationships with myself, others, and the world around me. Being that this was a group of people in practice with me, I was not only able to receive different perspectives that added even more value to my new discoveries about how to be mindful but I was also able to be in authentic connection with others.