Adelante Community Health Center is an Illinois 501(c)(3) not-for-profit organization providing community health education, progressive nutritional advice, plant-based cooking demonstrations, exercise & fitness classes, stress management workshops, and family & personal counseling to all people regardless of their ethnicity, creed, or their ability to pay for services.This Lifestyle Medicine health center features evidence-based interventions and learning experiences effective in improving the health and lives of individuals, families, and our communities.Why Adelante? Adelante is a Spanish-language word translating into English as "forward, onward, further.""Adelante" is a call, it is an imperative for progress and advancement.ADELANTE also becomes a Spanish-language acronym summarizing key hallmarks of a healthy lifestyle.In English the acronym is NEWSTART. Isn't it time to give your health a new start?A guaD escansoE jercicioL uz solarA ire puroN utricionT emperanciaE speranzaN utritionE xerciseW aterS unlightT emperanceA irR estT rust

Tags : #Health, #WellnessFitness, #FamilyCounseling, #NutritionSupermarketTours, #IndividualCounseling