Selma Crossfit truly is for all ages and sizes. Whether you are training for a sport, rehabing an injury, or just wanting to get in the best shape of your life we have the right program for you.
Louis McMilion is a Level 1 CrossFit Trainer. He is the owner and head trainer at 910 Fitness. We will work with you to make sure you have the appropriate form and program to reach whatever goal you desire.
Whether you are trying to become faster, stronger, jump higher, or you just need to get your body and health back in shape we have the program for you.
Come check out 'The Shop' to get started today!
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