8 Hour Sleep Clinic

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Disclaimer:
All photos and videos contained herein are not of actual patients, but of paid models or images retrieved from a paid digital library. All testimonials are the sole opinions of personal experiences, depicting actual life experiences of those who have used our products and/or services. Each experience is different and individual results may vary. The testimonials are not necessarily representative of every experience and are not intended to be false, deceptive, or misleading statements.

• Anynomous

  29 April 2019

  At 8 Hour Sleep Clinic we believe that achieving health and happiness all begins with a good night’s rest. 💤

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• Anynomous

  27 April 2019

  Wishing you love, sleep, and happiness. From 8 Hour Sleep Clinic. 💤

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• Anynomous

  24 April 2019

  We are pleased to announce our partnership with El Paso Integral Care! 🌟

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• Anynomous

  21 April 2019

  Happy Easter! 🐰

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• Anynomous

  18 April 2019

  Caffeine consumption releases hormones that tell the adrenal glands to produce adrenaline (epinephrine). Adrenaline is, of course, the "fight or flight" hormone that give you a surge of energy. Avoid caffeinated foods and beverages close to bedtime to ensure you fall asleep quickly and soundly. 💤

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• Anynomous

  16 April 2019

  Treating the root of our health issues is just as important as treating our symptoms. See just how much consistent and adequate sleep can change your life with a sleep study from 8 Hour Sleep Clinic. Give us a call today. 💤

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• Anynomous

  13 April 2019

  According to the National Sleep Foundation, those with obstructive sleep apnea are five times as likely to suffer from clinical depression. Researchers believe this is because when sleep is disrupted over and over, it can alter brain activity and neurochemicals that affect a person's mood and thinking. 💤

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• Anynomous

  11 April 2019

  Good sleep helps us to think clearly, remember information, and make decisions. When we don’t get enough quality sleep, it impairs our “executive function”—a set of abilities we need to do well in school, at work, and in all realms of daily life. If you're not feeling properly rested and don't know why, schedule a consultation today with 8 Hour Sleep Clinic. 💤

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• Anynomous

  09 April 2019

  Our bodies follow a circadian rhythm and this relies on consistency. A fixed wake up time helps to build a strong desire for sleep throughout wakefulness. 💤

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• Anynomous

  07 April 2019

  Wishing you health and wellness this World's Health Day. 🏥 🌎

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• Anynomous

  05 April 2019

  Exercise increases heart rate and body temperature resulting in the release of stimulating hormones such as cortisol and adrenaline, which for some people, can make your body restless. Opt for working out in the early mornings to help keep you energized and alert throughout the day. 💤

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• Anynomous

  03 April 2019

  Sleeping with Buzz pt 5 💤 CPAP 101! What are your biggest concerns when it comes to the CPAP machine? Our sleep technician fills Buzz in on what he can expect. Check out the full video on our website 🖥

  Disclaimer: All Photos and videos contained herein are not of actual patients, but of paid models or images retrieved from a paid digital library. All testimonials are the sole opinions of personal experiences, depicting actual life experiences of those who have used our products and/ or services. Each experience is different and individual results may vary. The Testimonials are not necessarily representative of every experience and are not intended to be false, deceptive, or misleading statements.

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• Anynomous

  03 April 2019

  The most interesting people you'll meet are the ones that don't fit into your average cardboard box. Happy World Autism Day from 8 Hour Sleep Clinic.

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• Anynomous

  01 April 2019

  Don't be a fool! Schedule your sleep study today! 🤪

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• Anynomous

  30 March 2019

  Did you know that your body's core temperature needs to drop in order to initiate the release of melatonin? A hormone released by your pineal glad that helps you fall asleep. 💤

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