45 Days of the 50x50 Fitness Challenge already gone, were are now remaining with the five days to complete the 50days of the challenge
Get yourself into hi-gear 6th September 2018 #eswatiniFC50x50
Thirty-six days gone out of 50 days.
The challenge still remain for you even on the remaining fourteen days, just engage yourself in a daily 50 minute exercise of your choice in order to compliment with the 50x50 that were are celebrating as a Kingdom of eSwatini. #eSwatiniFC
Good evening fitness fanatics
The good news is that the more you exercise,the more you are able to work off your body fat because muscles "burns off" more calories,effectively speeding your metabolism. By enganging in regular physical exercise you improve your body's ability to metabolize glucose, the key to starving off diabetes.
Keep going guys!!! #Day28
*Day18*
The peaceful warrior foundation this past weekend took the eSwatini 50x50 fitness challenge to the Shiselweni Region.The mass participation event was at King Sobhuza Stadium in Nhlangano.The next event is scheduled for 25th August in Simunye in the Lubombo Region.The event will be held in conjunction with the Swazi warrior fitness challenge at Simunye Club. The foundation has roped in the Swazi MTN who has provided their gig rig sound truck.Peaple are also encouraged to come with their id's and proof of residence to also anable them to register their Sim cards if they have not already done so.
The eSwatini Fitness Challenge proudly brought to you by the Peaceful Warrior Foundation will be hosting a 50 minute fitness challenge in the Shiselweni Region this coming Sunday. Date: 5 August 2018 Time: 1400 hours Venue: King Sobhuza ll Stadium
...This is a call to action for all fitness fanatics to come in numbers. The Peaceful Warrior Foundation invite you all to come spend 50 minutes with us as we will put you through an aerobic class, there'll be food, music and a free T-shirt. Entrance: FREE
See MoreThe eSwatini Fitness Challenge hosting a 50 minute fitness challenge at King Sobhuza Stadium,time 1400hrs.5 August 2018.Entrance :FREE.
Day 8 of the eSwatini Fitness Challenge, we hope you're keeping at it. Please keep on participating on the Fitness Challenge for Fifty minutes each day.
*42 Days left*
eSwatini Fitness Challenge Slide-Show
Just for 50 minutes a day to engage in the eSwatini Fitness Challenge brought by Peaceful Warrior Foundation.
Day#3
eSwatini Fitness in Action
The fifty days challenge began #Day1OutOf50
The Vice Chairman Mr Tiger wth the Royal Family taking Part in the eSwatini Fitness Challenge in pictures.
The launch of the event was also witnessed by Hounarable Minister of Sports and Culture David Cruzer Ngcamphalala (left),His Royal Highness Prince Bandzile, his Royal Highness family and,the Vice Chairman of the foundation and lastly ,(right) is the CEO of Sports and Recreation in Pictures.