Good price/quality. Receptionists are very nice, some coach make not too much attention to the client.
Most well equipped gym in Dakar. Never too crowded, well maintained and cleaned constantly. Friendly front desk staff and good locker room and shower facilities. They offer classes which you can ask for via Facebook or in person, and they have reasonable rates (first time is free and includes a tour). I pay 90,000cfa for 3 months, and you can pause the membership if you're away for more than a week at a time.
There is also a small shop, and they sell things like towels, water (and drinks like Powerade), clothes, protein, pre-workout supplements, etc.
The entrance is a small hallway at the bottom of the building, a little hard to see the first time. Go in and all the way back up the stairs.
Best gym in town, the staff, the coaches, the equipment, the environment, the music, the location... Everything is just on point. I have found my place. Keep up the good work guys
It's a really great place.
They offer you a free session if you're new, which is amazing.
My team will start attending when we're back in Bamako.
Thank you Lif'Itness for making my boss feel comfortable in your gym😊.
One of the best equipped gyms I have been too. Has many freeweights, squat racks, many machines, kettlebells, heavy bags, gloves, 1.25kg weights for adding to a powerlift. Battleropes. If it had a kickboxing program and maybe BJJ program I think it would be even better but hey it's still the number 1 gym in Dakar.
Une salle de sport moderne et magnifique
Salle moderne avec toute les machines utiles voir superflues. Propre et bien manager. Prix dans les tarifs. Je recommande
Superbe nouvelle salle avec des coach au top et une top qualité de matériel. Sauna et douches propres. Proposent aussi des compléments alimentaires et accessoires.
Very nice place ; professional staff