About
Location :
Opening Hours
- Monday 17:30 - 19:30
- Tuesday 09:30 - 20:00
- Wednesday 17:30 - 19:30
- Thursday 09:30 - 19:30
- Friday -
- Saturday -
- Sunday -
Description
"Change happens through movement, and movement heals" Joseph Pilates
Owner - SARAH FUCHS
Advanced Diploma in the Pilates Method - Pilates ITC
Diploma of Professional Pilates Practice - Polestar Pilates
Certificate 4 Fitness Pilates - Australian Fitness Network
Certificate 4 Fitness and Personal Trainer
Level 3 Professional Ski Instructor - PSIA
Intermediate Freestyle Accreditation - PSIA
Advanced Children's Educator Ski - PSIA
Experience in:
Pre-post natal fitness
Special conditions
Osteoporosis
Injury care and rehabilitation
Back pain
Postural correction
Athletic conditioning
Snowsports injury prevention
Support and a good chat
Becoming a friend
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