Absolutely awesome classes!! Trained here for almost 4 years while living in Christchurch, and always, always looked forward to training - even on a Friday evening! I still go back every time I'm down for a visit, and it's like I never left (bar the new faces and gym upgrades).
Awesome bunch of people, great atmosphere. Brilliant, constantly varied and challenging workouts that got me into the best shape of my life. On top of that, Dougal is a top bloke with a wicked sense of humour who has a very unique skill in that he will have you laughing your ass off at the same time as kicking it!! Can't recommend this place enough!
Long time client of Knockout Personal Training. Love it just as much now as I did on my first day. Always challenging, fresh workouts
Absolutely love these boxfit classes! As someone who struggles to keep motivated, these classes have kept me coming back for over a year so far! Each class is different so boredom is never an option and the encouragement you receive throughout the class spurs you on to push yourself a little further each week. Incredibly friendly bunch of people and new faces are always welcome! It provides a great combination of increased fitness, stress-relief and many laughs - the perfect combo!
The classes always pull in a good crowd of great people, so always fun to do. A fun, lighthearted environment, great for making a few new friends while getting fit. Dougal who takes most of the classes pushes you hard (in a good way!). He has a unique sense of humour which really adds to the class. I get bored of gyms myself but love the classes - definitely noticed a difference in my fitness and physique as a result.
I went to Knockout Personal Training to improve my fitness for hockey and came out with much more. As well as my fitness improving; my agility and speed improved allowing me to be named in the team I wanted. Highly recommended.