FOLLOW us on INSTA: @alphabravecrossfit
All our info is on our website so check it out! www.alphabravecrossfit.nz
Contact: rose@alphabravecrossfit.nz
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How to get started:http://www.alphabravecrossfit.nz/getting-started
1. Join a FREE Intro Class
2. Complete a FOUNDATIONS course before going in the main class. Learn the common Crossfit movements to keep safe, and progress faster. More info: http://www.alphabravecrossfit.nz/crossfitfoundations
3. Loved it? Choose a membership which suits you and jump into the main class!
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Prices and Timetable: http://www.alphabravecrossfit.nz/pricandtimetable
We also off a strength and conditioning styles bootcamp called HYBRID: https://www.alphabravecrossfit.nz/battlefit?fbclid=IwAR3WRfhbueJP-Sg5-mdC0ZEKrfj1pG5EbZBQkWd-nCtKhSnPOqpk_ki7bPw