"Don't forget to brush your teeth" Fones
Proper flossing is the best and easiest way to remove unwanted plaque and food particles in places where your toothbrush simply can’t reach. Plaque can accumulate between your teeth and under your gumline where brushing simply won’t do you any good. It can only be removed by flossing.
If you’re not sure how to floss properly, follow these techniques to get the maximum benefits from flossing: Begin with about 18 inches of floss. Wrap it around your index or middle fingers until you have about an inch or 2 inches of dental floss left between your fingers. Hold the floss tight and slide it up and down between your teeth. The floss should gently curve under the gumline of each tooth. Try and use clean floss after you clean each tooth. Remove the floss by using a back-and-forth motion to slide it out between the teeth.
Be true to your teeth and they won't be false to you.
Prevent your teeth from being decay..Maintaining good oral hygiene through brushing and flossing your teeth is one of the most effective ways to prevent tooth decay. Some simple changes your diet can also help. Brushing
Brush your teeth for at least two minutes last thing at night before you go to bed and on one other occasion every day. Apart from bedtime, it doesn't really matter when the other time you brush your teeth is – providing it's at least an hour after you last at
Continue ReadingTechnique is more important than frequency, so always follow the proper
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