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Added by Jopie, at 01 January 2020
Description
I'm a self-taught fitness enthusiast that has gone through a personal journey that has yielded great changes in mindset and immense physical results, in addition to life lessons I wish to share with anyone seeking to "evolve".
Routines I share will get those who follow them to attain fitness levels they never thought possible, as well as genuine lasting body changes that will last a lifetime.
Training is done outdoors and takes people back to how humans were meant to be; active for life and enjoying the gift of motion!
Emphasis is placed on breaking through mental barriers coupled with speed and endurance cardio training and calisthenics.
Lets play!
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