About

Strength | Dance | Yoga | Pilates | Martial arts | Stretch + Flexibility | Personal training | Wellness coaching | Corporate wellness | #strongsexyzen

Tags : #GymPhysicalFitnessCenter, #Gym/physicalFitnessCenter

Location :
Shop 42A Old Breweries Complex, Windhoek

Opening Hours

  • Monday 13:00 - 14:00
  • Tuesday 17:00 - 20:00
  • Wednesday 13:00 - 14:00
  • Thursday 17:00 - 20:00
  • Friday 17:00 - 19:00
  • Saturday 08:00 - 12:00
  • Sunday -

Description

We offer personalised fitness, nutritional, lifestyle guidance and corporate wellness programming based on our background in exercise science, kinesiology and public health, as well as a selection of energising and restorative fitness classes including:

Zumba + Ombazu
Dance fitness
HiitCamp
Pilates
Power yoga
Martial arts fitness
Dance Stretch
...and more!

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