Curves Swakopmund

Location :

Vineta Shopping Centre, 9000 Swakopmund
Added by Jopie, at 04 August 2018

Curves Swakopmund offers a fully instructed exercise program which works every major muscle group in a compact 30-minute workout in a non-intimidating, caring environment.

Strength training with safe and effective hydraulic resistance machines, along with cardiovascular and functional training, helps women lose weight, gain muscle strength, improve aerobic capacity and raise metabolism.

As a qualified Fitness Instructor, Exercise to Music Instructor, mother, wife, daughter and friend, I am blessed to help the women of Swakopmund find their inner strength as well as improve their physical strength. I believe it is my divine purpose and I am so thankful to have this opportunity to enrich so many lives.

Ruth Venter, owner & manager of Curves Swakopmund

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• Anynomous

  01 September 2018

  Congratulations Tollie Louw - you won the 12 month membership at Curves!!! Thanks to everyone who took part in the free trials at Curves last month and congratulations to all who joined and are now living a healthier life.

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• Anynomous

  31 August 2018

  Very excited for the BIG draw tomorrow where one of you will win a 12 month membership of Curves 💜💜💜

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• Anynomous

  31 August 2018

  Insanity Fitness Academy's Beach Fiesta has been deferred until 29th September. Apologies to all those who cleared their schedule to attend and we look forward to seeing you on the 29th.

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• Anynomous

  29 August 2018

  Congratulations to Suzette Olivier for completing 200 workouts at Curves this afternoon. Suzette has tremendous self discipline and strength of mind - she never misses a workout. There is no doubt about it, she will reach her goal!

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• Anynomous

  29 August 2018

  Looking forward to this fun, fitness event.

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• Anynomous

  29 August 2018

  Fitness, Fun and Sun

  Due to unforeseen circumstances the Insanity Fitness Beach Fiesta has been deferred to the 29th September. More to follow soon . . .

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• Anynomous

  28 August 2018

  Last chance to WIN a 12 month membership at Curves Swakopmund. Start your FREE trial today. Leave a message or your cell number.

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• Anynomous

  22 August 2018

  We are all very excited about the Poi and Hoop workshop at Curves with Zelda Lourens tomorrow. Come and join us - the more the merrier 😀

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• Anynomous

  21 August 2018

  At Curves we are with you every step of the way.

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• Anynomous

  17 August 2018

  Exercising regularly and eating healthy can help improve your mindset.

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• Anynomous

  16 August 2018

  We are very excited that Zelda Lourens will be giving a special Poi and Hoop workshop next week at Kids Club.

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• Anynomous

  16 August 2018

  Curves isn't like a gym, it is so much more. Love Curves 💜💜💜

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• Anynomous

  15 August 2018

  Work out in a friendly ladies only environment with motivating coaches on a specially designed circuit - heaven 😊 Leave a message or your cell number to start your free trial.

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• Anynomous

  15 August 2018

  You have power, love and self discipline 💜💜

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• Anynomous

  14 August 2018

  Win a 12 month membership at Curves 😃😃😃 Come for a free 7 day trial and enter our 12 month membership draw.

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• Anynomous

  11 August 2018

  Enjoy learning a new skill or come and to practice Poi and Hoop with Zelda.

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