What is aging?
In the broadest sense, aging reflects all the changes that occur over the course of life. You grow. You develop. You reach maturity. To the young, aging is exciting—it leads to later bedtimes and curfews, and more independence. By middle age, another candle seems to fill up the top of the birthday cake. It’s hard not to notice some harmless cosmetic changes like gray hair and wrinkles. Middle age also is the time when people begin to notice a fair amount of physical decline. Even the most athletically fit cannot escape these changes. Take marathon runners, for example. An NIA-funded study found that their record times increased with age—aging literally slowed down the runners. Although some physical decline may be a normal result of aging, the reasons for these changes are of particular interest to gerontologists.