Have all you need. Too hot but you can do all you need and train well.
Conveniently located gym, the owner is very helpful and the place is veeeeeeeery hot! Drop in 500 Rs, if your pay three days 1200 and 4 days 1500 Rs.
Very hard to train. Very hot no fan. Cable is really bad but you have good barbell and dumbell is 30kg for the higher.
Amazing gym. All you need to workout. Quite cheap as well (500 rupies for 1 training and 1500 for 4 trainings). Consider 500 rupies for a protein scoop blended with 2 bananas.
Conveniently located gym right in the heart of Weligama. A fair amount of rather old home equipment is available. Still suitable for a decent workout though. Staff is super friendly and eager to help you out. The gym can get pretty crowded and hot. Slightly overpriced compared to other gyms in Sri Lanka (500 rupees).
Good place. Now they have seperate places for ladies. They have lots of varieties of machines.
nice place for everyone, available for male and female separately.
My wife and I were visiting Weligama for a week and wanted to find somewhere to train whilst there. This gym is great! The owner is very friendly and welcoming and the gym has all the equipment you need. A brilliant place to train, highly recommended.
We visited Weligama Bay on holiday and bought a weeks membership at Southern Fitness to keep up weight training while on holiday.
The gym was a pleasant surprise with proper Olympic bars, squat rack and plenty of equipment to get a proper workout. Much better than a hotel gym which often has some cardio equipment and dumbbells which are too light.
The staff were friendly and helpful. Take plenty of water and a sweat towel is a must 😉
Best place for make good healthy fitness . open @ 6 am to 10 pm.have best coach for given advise.he was provincial fitness club member.