Pilates with Nikita Dostalie

Location :

Blue coral Mall, 0000 Gros Islet
Added by Jopie, at 01 January 2020

Pilates dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek toned body with slender thighs and flat abdomen. it teaches the body awareness, good posture and easy graceful movement. Pilates improves flexibility, agility and economy of motion. it helps alleviate back pain no matter what age or condition. It will work for you.

For more detailed information check out http://www.pilatesfoundation.com/newsite2/what-is-pilates.php

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