I provide online lifestyle fitness coaching. It can help you to reach your goals of weight loss and/or building a healthier body. Improve your metabolic health and build a strong immune system.Customized Fitness Training Program DesignBased on all the information I gather about your lifestyle, movement, nutrition, sleep, and recovery, I will design a program that is customized to your needs, strengths, weaknesses, and goals.Message me for info about personal coaching programs and my Corporate Online Wellness program!
Tags : #Health, #WellnessFitness, #Wellness&Fitness
Location :
Vientiane, Vientiane Prefecture
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