Name: Level Up 876
Address: Kingston, Jamaica, JM
Telephone: 8763194313

Level Up 876 is located at Kingston, Jamaica. They can be contacted via phone at 8763194313 for more detailed information.

Alexander Carrington
CPT, CSCC
Bsc. Pharmacology
Msc. Biomedical Research in Sports Medicine (2019)

"Level Up to a Fitter You!"

Tags : #PersonalTrainer, #LocalService

Location :

Kingston

Contacts :

Added by Jopie, at 01 January 2018

Monday 15:00 - 20:00
Tuesday 15:00 - 20:00
Wednesday 15:00 - 20:00
Thursday 15:00 - 20:00
Friday 15:00 - 20:00
Saturday 07:00 - 09:00
Sunday 07:00 - 09:00

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Anynomous

02 June 2018

Cardio. . . . .... . Weekend Warrior Boot Camp June 2& 3! Link in bio! . #levelup876 #levelup #cardio #fitness #fitnessmotivation #sledgehammer #fitspo
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Anynomous

24 May 2018

BOOT CAMP! BOOT CAMP!! BOOT CAMP!!! 💪🏾 . Get started on your summer body with the Level Up Weekend Warriors Boot Camp! 🏋️⛹️🤸... . Registration link in bio! . #levelup876 #levelup #fitterfasterstronger #bootcamp #weekendwarrior #fitpro
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Anynomous

17 May 2018

The gains won't stop! The Weekend Warrior Boot Camp is here again for the 4th week running! . Come build your fitness, summer bodies, challenge yourself 💪🏾💪🏾 .... . #levelup #levelup876 #bootcamp #weekendwarrior #summerbody #fitnessmotivation #fitness #fitspo #jamaica
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Anynomous

16 May 2018

Never stop challenging yourself. . . Weekend Warrior Boot Camp! May 19th & 20th! Registration link in bio! .... . #levelup #levelup876 #tyre #farmerscarry #bootcamp #hiit #personaltrainer #jamaica #fitpro #fitnessmotivation #fitness #fit
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Anynomous

11 May 2018

. Steinborn Squats and Front Levers . ⏺️ Steinborn Squats are the "no rack no problem" kinda squat😎. Takes a significant amount of core strength and stability to perform and strength in the bottom of a squat. I only ever do these when I'm bored so I haven't found a place for these in the program yet, but I might... someday 🤔 .... ⏺️ Front Levers done in the straddle position (legs apart) is an intermediate move to help develop a full front lever. In this case I did them with some band assisted front lever holds (not shown). . . Weekend Warrior Boot Camp! May 12th & 13th. Registration link in bio! . #levelup #levelup876 #squats #frontlever #personaltrainer #fitnessmotivation #fitness #fitspo #bootcamp
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Anynomous

10 May 2018

Break your limits. . Challenge yourself. . Level Up!... . . Weekend Warrior Boot Camp May 12th & 13th! Registration link in bio! . #levelup #levelup876 #bootcamp #weekendwarrior #challengeyourself #challengeaccepted @ Kingston, Jamaica
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Anynomous

09 May 2018

. WEEKEND WARRIOR BOOT CAMP!!! 💪🏾🏋️🤸 . Summer bodies unfortunately don't make themselves 😥 .... Get started now with our Weekend Warrior Boot Camp!💪🏾 . Sign up! Level Up! . Registration link in bio! . #levelup #levelup876 #summerbody #jamaica #fitspo #bootcamp #weekendwarrior
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Anynomous

04 May 2018

The interesting thing about the tyre pulls are that they look suspiciously like a row 🤔... Just like... alternating rows 🤔🤔🤔 . They are 💪🏾 . Rows of all kinds are geared towards building the upper back, primarily the lats (the traps and rhomboids work as well)... . These pair great with those tyre flips and throws and boot camp in general 😁 . Weekend Warrior Boot Camp! May 5th & 6th, register now! Link in bio! . #levelup876 #levelup #tyredrags #bootcamp #outdoors #earlymorningtraining #rows #lats
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Anynomous

03 May 2018

Sometimes the simplest things will challenge you the most 😤 . Battle ropes are probably the simplest things you could ever use for High Intensity Interval training (HIIT) 💪🏾 . # 1 rule: Keep it wavy 〰️... . Battle rope circuit: 1min Alternating Waves 20x Rope slams 1min In and Out Waves 20x Grappler toss 1 min Figure 8 Repeat 5x . WEEKEND WARRIOR BOOT CAMP! May 5th & 6th Registration link in bio! . #levelup #levelup876 #bootcamp #weekendwarrior
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Anynomous

02 May 2018

WEEKEND WARRIOR BOOT CAMP!💪🏾😤 . Road to a summer body ain't easy 😢 Get started or boost your training with the Level Up Boot Camp! .... May 5th&6th. 7am-9am . Hamilton Park, Hamilton Drive . 🚗Directions: from Hope Rd, turn onto Ardenne Road, take a left onto Hamilton Drive . Refreshments provided! . #levelup876 #levelup #bootcamp #weekendwarrior #personaltrainer #fitness #fitnessmotivation #
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Anynomous

22 April 2018

At this point you've probably noticed I like old tyres and sledgehammers (weird right?) . Practical Applications to this weird obsession: 1) Demolition Training (of fat, mostly) 🔨 .... 2) Makes you look hardcore working out + inspires others to also look cool working out 💪🏾 . 3) Gives old, abandoned tyres a loving home 😂 . . Weekend Warrior Boot Camp April 28th & 29th! Link in bio! . . .#levelup876 #levelup #bootcamp #sledgehammer #tyre #gainsville #shredded
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Anynomous

20 April 2018

The bigger they are... The harder they are to throw 😅 . . . Weekend warrior boot camp April 28th & 29th! Register now! ... . #levelup #levelup876 #bootcamp #gains
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Anynomous

15 April 2018

Balance pt. 3, Human flag . Haven't tried this in 3 months and I couldn't do it then 🙄... But today felt like the day and I tried it and BOOM!.. I did it 😅 . Moral of the story: Sometimes we've Leveled Up and haven't even realise it yet💪🏾... . . #levelup876 #levelup #humanflag #calisthenics
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Anynomous

18 February 2018

Finding balance pt 2 . Been a while since I've done a handstand... Or calisthenics for that matter 😅Great to go back to where it all started — trying to master my body weight one balancing act at a time . #levelup #levelup876 #handstands #calisthenics #fitnessmotivation #personaltrainer
Anynomous

24 January 2018

The 2018 starting point. A tad late but, better late than never 🌚 . New program, new gains. .... Last year had a few bumps but the programs did alright, hoping for even greater gains this year. Gotta Level Up! . Current Maxes: Deadlift: 485lbs Squat: 405lbs Bench: 285lbs . Snatch and Clean&Jerk coming soon! . Maxes are ok-ish kinda sorta. P.S @jennasyyde I'm coming for your maxes bro 💪🏾 #levelup2018 #levelup #levelup876 #personaltrainer #gains #fitnessmotivation @ Kingston, Jamaica
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Anynomous

24 January 2018

The 2018 starting point. A tad late but, better late than never 🌚 . New program, new gains. .... Last year had a few bumps but the programs did alright, hoping for even greater gains this year. Gotta Level Up! . Current Maxes: Deadlift: 485lbs Squat: 405lbs Bench: 285lbs . Snatch and Clean&Jerk coming soon! . Maxes are ok-ish kinda sorta. P.S @jennasyyde I'm coming for your maxes bro 💪🏾
#levelup2018 #levelup #levelup876 #personaltrainer #gains #fitnessmotivation @ Kingston, Jamaica
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Anynomous

08 January 2018

Do your best! > > The only person you're trying to beat is yourself. The Level Up training program is designed to creating the best version of you.
...
Level Up 2018!
#levelup #levelup876 #levelup2018 #fitness #personaltrainer #fitnessmotivation #outdoors #explosive
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