GreekBody Health & Fitness

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• Anynomous

  16 October 2023

  No, but thanks for asking ☺️💪🏾

  #Gainz #GainzTrain #Gym #GymLife #Steroids #Compliment #GymRat #Myscles

• Anynomous

  07 September 2023

  But the gainz Cardi, the GAINZ 💪🏾💪🏾💪🏾

  #CardiB #Gainz #Steriods #Danger #BeSafe #Jokes #Comedy #Gym #GymRat #Tren #Train #WinningFormula

• Anynomous

  15 July 2023

  She's a keeper

  #AlwaysMoreWeight #MoreGainz #SheWantsWhatsBestForYou #Gym #GymLife #Squats #Deadlift #BenchPress

• Anynomous

  01 January 2024

  Some people find it more comfortable to bench press with an extended wrist position.

  But not only is this wrong, it can be dangerous for your wrist if you get stronger and get used to this poor wrist position. Also, it may be an indicator prof a weak wrist, strengthen your wrists and forearms if you feel this is more comfortable to practice than straight wrist bench pressing.

  #Gym #Gains #GymLife #Strength #BenchPress #Wrists #WristsMatter #WristPosition #HowTo #MakeGains #SafetyFirst #WeightLifting #GreekBody #Danger #ExtendedWrist

• Anynomous

  29 December 2023

  The more you know.

  Have a caloric deficit or 500 per day through eating less calories or exercising more to burn 3500 calories per week and develop a 1lb/week fat loss to get you towards your goal.

  #FatLoss #WeightLoss #3500 #Calories #Gym #GymLife #GreekBody #Goals #Diet #Exercise #Deficit #SlowAndSteady #WinsTheRace ##FitHappens #Determination

• Anynomous

  18 December 2023

  The EXACT same way....

  #Weight #Weigh #Scale #Glass #Gym #GymLife #Depression #FoodIsTasty

• Anynomous

  13 December 2023

  Insulin is the hormone the body secretes to reduce the sugar in the blood after a meal. High carb/high sugar meals cause the greatest amount of insulin to be secreted. Many meals causing this daily can have detrimental effects. These are a few. Watch what you eat, treat your body right. If any of these are familiar, watch you carbs/sugar intake a bit more closely.

  #Insulin #Nurtrition #Diet #EatRight #Gym #GymLife #MealPrep #TheMoreYouKnow

• Anynomous

  19 November 2023

  Cardi-No!

  #Gym #GymLife #Jokes #CardioIsGoodForYou #JustNotMe #Scary #Treadmill

• Anynomous

  07 October 2023

  Friendship Goals

  #RealFriends #Squats #NeverSkipLegsDay #SayNoToDrugs #Gym #GymRat #Comedy

• Anynomous

  06 October 2023

  Emancipate yourself from the lack of gains! We have protein, amino acids, creatine, glutamine, you name it!

  #Jamaica #Emancipation #Gains

• Anynomous

  05 October 2023

  Happy Emancipation Day Jamaica!

  Let's never forget our past, but let's let it build us to a stronger, more beautiful future.

  #Jamaica #Emancipation #outofmanyonepeople🇯🇲

• Anynomous

  02 October 2023

  Relationship Goals

  #GymLife #HisHers #WorkoutTogetherStayTogether

• Anynomous

  04 September 2023

  To get real results, you must understand that this is not for fun, although it is. It's an everyday pursuit, not only on the days you feel like it. That's how you get gains 💪

  #Gym #Gains #Lifestyle

• Anynomous

  28 July 2023

  Coming soon!!!

  Serving Size: 1 Scoop (37g) Servings Per Container: Approx. 25 Amount Per Serving % Daily Value... Calories 140 Calories from Fat 20 Total Fat 2 g 3%* Saturated Fat 1.5 g 8%* Cholesterol 85 mg 28% Total Carbohydrate 6 g 2%* Sugars 1 g † Protein 25 g 50%* Vitamin A 127 IU 3% Calcium 235 mg 24% Sodium 150 mg 6% * Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established. Ingredients: Micellar Whey, Maltodextrin, Natural Flavors, Salt, Soy, or Sunflower Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame-Potassium, Sucralose. Contains milk and soy ingredients. Processed in a facility that processes egg, fish, tree nut, and wheat ingredients. Directions For NITRO-TECH Nighttime: Mix 1 to 2 servings (1 to 2 scoops) with 8 to 16 oz. of cold water or skim milk in a glass or shaker cup and consume before sleep.

  See More

• Anynomous

  22 June 2023

  Translation: Do you even lift bro?

  #Lifting #DoYouEvenLift #DostThouEvenHoist #Gym #GymLife #Gainz #Weights #Renaissance #SomeThingsNeverChange

• Anynomous

  20 June 2023

  Happy Easter to all of those who are celebrating this week. Have a blessed and holy one.

  #Easter #EasterSunday #April #Ressurection #Gym #GymLife #Gainz

• Anynomous

  11 June 2023

  Sale!!! On now throughout the month of April!!! Protein! Fat burners! Creatine! BCAA!

  And massage discounts with every purchase!

• Anynomous

  09 June 2023

  You the real MVP! 👊🏾

  Source: @testosteronenation

  #Weights #ReRack #MVP #Gym #GymLife

• Anynomous

  08 June 2023

  After a rough Monday, go to the gym. After a great Monday, go to the gym.

  #InternationalChestDay #DontMissMondays #StartYourWeekRight #KeepCalm #LiftWeights #Gym #GymLife #Lifestyle #MakesGoodDaysGreat