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Added by Jopie, at 01 January 2020
Description
With the goal of bringing focus back on the most powerful system of wellness, yogamat aims at teaching "Classical Hatha Yoga" in its authentic form. Classical Hatha Yoga is a fundamental tool for personal growth and complete inner wellbeing. It is not just a set of physical exercises but a potent science for transformation in body, mind and life; a process of enhancing human capabilities. The word “Yoga” means “union.” Hatha Yoga directs our energies in a certain way that enables us to experience union and joy. Physical postures are one of the aspects of this process.
Behind yogamat’s existence rests the intentions of empowering each individual to create a healthy and harmonious life encompassing their personal, professional, social and spiritual goals.
We teach in a variety of settings such as individual tutoring, group workshops, regular sessions, corporate and leadership programs.
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