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About

Yogamat Life is located at Delhi NCR, Delhi, India 110007. They can be contacted via phone at +91 9910236094, visit their website www.yogamat.life for more detailed information.

Trained from the Isha Hatha School of Yoga for a total of 1,750 hours, we impart Classical Hatha Yoga practices to empower individuals to experience transformative benefits in body, mind and inner dimensions.

Tags : #YogaStudio

Location :
Delhi NCR, Delhi 110007
Added by Jopie, at 01 January 2020

Description

With the goal of bringing focus back on the most powerful system of wellness, yogamat aims at teaching "Classical Hatha Yoga" in its authentic form. Classical Hatha Yoga is a fundamental tool for personal growth and complete inner wellbeing. It is not just a set of physical exercises but a potent science for transformation in body, mind and life; a process of enhancing human capabilities. The word “Yoga” means “union.” Hatha Yoga directs our energies in a certain way that enables us to experience union and joy. Physical postures are one of the aspects of this process.

Behind yogamat’s existence rests the intentions of empowering each individual to create a healthy and harmonious life encompassing their personal, professional, social and spiritual goals.

We teach in a variety of settings such as individual tutoring, group workshops, regular sessions, corporate and leadership programs.

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