thehealthymonks is a company, located at Pragjyotish Path, Guwahati, Assam 781009, India. Visit their website www.thehealthymonks.com or LinkedIn profile for more detailed information.

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity,"- Says the Preamble to the Constitution of World Health Organisation (WHO).https://www.who.int/about/mission/en/As, the preamble of WHO says healthy does not mean good physical health alone. The mind and body share a very intriguing relationship with each other. They are very interrelated. It is therefore very important for a healthy lifestyle to cultivate and nurture a balance between your mind, body, and soul.Life is beautiful and we all love to have a healthy, blissful lifestyle. A healthy lifestyle is all about having a balance of a healthy diet, physical exercise, and a positive attitude towards life.Let us walk together towards a healthy and happy lifestyle.

Tags : #Health, #WellnessFitness, #Wellness&Fitness