Name: Chrissie Moss Fitness
Address: Castletown, Castletown, Isle of Man, IM
Telephone: +447624246620

Chrissie Moss Fitness is a personal coach, located at Castletown, Castletown, Isle of Man. They can be contacted via phone at +447624246620 for more detailed information.

Location :

Castletown, Castletown

Contacts :

Added by Jopie, at 05 September 2017

Monday 09:00 - 12:00
Tuesday -
Wednesday 09:00 - 12:00
Thursday -
Friday 09:00 - 12:00
Saturday -
Sunday -

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Anonymous

07 July 2018

Fantastic improvements reported by my clients, improved flexibility, strength, increased energy and endurance which means their Active Daily Living has improved.
Whatever you choose to do,make sure you keep on being active and exercise. It is the best gift you can give yourself.
This doesn’t mean doing something you don’t like, exercise comes in many guises. Other feedback I have had is that it is fun and social aspect increases self esteem and gives a great feel good factor.
EXERCISES WORKS!
Anonymous

18 May 2018

A reminder to all my class members
Chrissie’s body conditioning class tomorrow 18/05/18 10.30-11.30 is cancelled.
Back to normal next week.😊👍🏻
Anonymous

27 April 2018

Reminder 👍🏻
Anonymous

30 March 2018

Body conditioning with Chrissie is STILL ON today 😊👍🏻 GOOD FRIDAY.
Anonymous

23 March 2018

Improve you health and fitness reduce the risks.
Anonymous

16 March 2018

Just a reminder to all my fantastic exercise clients body conditioning today 27/04/18 is cancelled. Everyone has been told but just in case I missed someone. All back to normal next week. 😊💪🏻👏🏻
Anonymous

15 March 2018

👏🏻😊
Anonymous

09 March 2018

Intrigued? .. come along to body conditioning on Friday mornings 10.30 -11.30 and get that body into shape! Keep strong,toned,improve posture, improve/maintain ROM, flexibility and core stability. Excellent functional training.
Anonymous

23 February 2018

It is so important to keep moving! Use the gym, do classes, one to ones, go with a gym buddy or you can walk, cycle, jog, swim or play badminton, tennis, bowls, golf, hockey, kayaking etc The thing is inactivity increases your risk of diseases and conditions.
Anonymous

19 February 2018

Just to remind all my attendees
Tuesdays class 6.30-7.30 is cancelled this week 20/02/18 .. sorry . But back to normal next Tuesday 😊
Anonymous

30 December 2017

Hi everyone, 2017 nearly gone. What will be the new top fitness trends of 2018? According to the ASCM it will still include HIIT but guess what ? Friday morning class 10.30. - 11.30 has been ahead of trend 2018 Resistance Bands are in !!!!!!!!!!
Anonymous

03 November 2017

You know you want to. you know you should you know you can .and the benefits far outweighs just sitting there!
Get down to Bodycraft body conditioning Friday 10.30-11.30 or choose from a whole range of classes. GET MOTIVATED-GET FIT- YOU KNOW IT MAKES SENSE
Anonymous

02 November 2017

What a fab class today . we had a guest from across who could not believe how fit you all are. What a difference and massive improvements you have all achieved. I cannot emphasise enough how important exercise is keep it up because keeping fit and healthy is improving active daily living and reducing the risk of diseases and conditions.
Anonymous

24 October 2017

Take note!
Anonymous

05 October 2017

From the age of 30 you lose 8%of your strength(muscles) for every decade. So by the time you are 80 you have approx 40%less strength. This can lead to falls and dramatically reduces your metabolic rate. THE GOOD NEWS IS YOU CAN STOP THIS BY STRENGTH EXERCISE. All my classes include strength exercises and Fridays body conditioning specifically targets all over body strength. We use resistance bands and dumbbells. Suitable for all See you there 😊👍🏻💪🏻
Anonymous

05 October 2017

Great class today . so many familiar faces..back from your travels new music🗣🎼👍🏻(went down well) and all worked hard.
Anonymous

27 September 2017

Can't wait for Friday morning class back on island and looking forward to a good workout 👍🏻body conditioning 10.30. -11.30
Anonymous

12 September 2017

Excellent core/strength exercise..