The sessions were interesting and very contributing. Believe that I will help with what I learned later. Nir is an attentive, interesting and professional instructor.
Practical course for beginners in the world of mindfulness. Lots of different and interesting practices
The course gave me lots of techniques for relaxing and contemplating. Nir is an excellent and committed facilitator. Highly recommend
The course was very successful! I have a stigma that this meditation is for the spiritists :)
Organized in a good and structured manner that facilitated the ability to implement things.
A combination of accessible scientific theory and practice that were intertwined and touched upon the fundamental challenges of our lives.
Just like giving a gift to ourselves.
All this with the amazing Nir, which is full of experience and good energy.
Professional course, invested, varied, well built.
Nir is a Mindful person outside and inside, attentive and containing, creating a pleasant atmosphere in the spirit of the course.
There were many small and large insights. Highly Recommend!