Born from the the idea of dedicating 365 days of fitness in January 2015 to improve my own life and showing people that small positive efforts each day add up to huge success over time.
''Gaining By Inches To Succeed By Miles''
MYFIT365 is now taking the next step in it's own fitness and health journey and would like you all to join! At MyFit365 we look at providing people an easy plan to a lifestyle change that will not only improve your health but give you a better quality of life!
WHAT IS ON OFFER?
MYFIT365 offers classes to suit everyone's needs from beginners to advanced, over 50s keep fit, kettlebels, trx, circuit classes, bodyweight and core specific classes.
MYFIT365 also provides a superior Personal training service that includes 1 TO 1 training programes and small group personal training from 2-3 persons all the way to sports team strength, conditioning and development.
MYFIT365 knows the benefit of matching a tailored nutrition plan to a personalised training program from years of self-improvement and education. So, you will always have the perfect combo of training and nutrition to get you where you not only need to be but where you WANT to be!
''Keep Moving Forward''
Nigel
🚨Monday Classes🚨 🏋🏻WEIGHTLIFTING🏋🏼♀️ ⏱7AM⏱ 🏋🏼♀️ABSOLUTE BEGINNERS🏋🏼♀️ ⏱6.15pm⏱... 🏋🏻TRIPLE THREAT!LEGS & CORE🏋🏼♀️ ⏱7.PM⏱ 🔰WOMENS S&C🔰 ⏱8.pm⏱
See MoreHave you heard of our unlimited class month membership? Timetable in comments section 🤘
🥊BOXERCISE🥊 Returns Friday September 7th 5 week block, LIMITED SPACES Boxercise is a high-intensity exercise class that combines resistance training with aerobic exercise
...Boxercise is non-contact; the emphasis is on knocking your body into shape, not knocking anyone out.
See MoreHope everyone is enjoying themselves at home. We are flying out for a few days. All classes and personal training back to normal on Monday August 18th. All messages and inquiries will be replied to in due course.
Our annual pizza and beer summer party takes place this Friday night with a 30minute workout at 7pm followed a pizza and beer night. Just a little thanks for your continued support!
All happening at Killorglin’s Premier Fitness MyFiT365 Killorglin Business Park. Clients past present and future all welcome! Great opportunity to come in and see what we are all about in our great community based fitness centre!
🚨THURSDAY CLASSES🚨 📛BOOKING ESSENTIAL📛 🏋️♂️EARLY RISER🏋🏼♀️ ⏱7AM⏱ 🏋🏼♀️KETTLEBELLS TRX CORE🏋🏼♀️... ⏱7.15pm⏱ 🏋🏼♀️MENS S&C Class ⏱8.15pm⏱ Please book-in by commenting class name/time i✅✅✅
See More🚨 WEDNESDAY CLASSES🚨 📛WBOOKING ESSENTIAL 🏋🏼♀️BOOTCAMP🏋🏼♀️ ⏱7am⏱ 🏋🏼♀️BEGINNERS PILATES 🏋🏼♀️... ⏱TONY DIGBY 10.30⏱ 🙌ABSOLUTE BEGINNERS🙌 ⏱6.15pm⏱ 🏋🏼♀️TRIPLE THREAT! CIRCUITS🏋🏼♀️ ⏱7.15pm⏱ 🏋🏼♀️WOMENS S&C🏋🏼♀️ ⏱8.15pm⏱
See More🚨TUESDAY CLASSES🚨 📛BOOKING ESSENTIAL 📛 🏋🏼♀️EARLY RISER🏋🏼♀️ ⏱7AM⏱ 🏋🏻♀️WEIGHTLIFTING 🏋🏻♀️... ⏱6.30pm⏱ ⚠️BODYROCK⚠️ ⏱7.15pm⏱ 🏋🏼♀️Men's S&C Class🏋🏼♀️ ⏱8.15pm⏱ Please book-in by commenting class name/time ✅✅✅
See More🚨TUESDAY CLASSES🚨 📛BOOKING ESSENTIAL 📛 🏋🏼♀️EARLY RISER🏋🏼♀️ ⏱7AM⏱ 🏋🏻♀️WEIGHTLIFTING 🏋🏻♀️... ⏱6.30pm⏱ ⚠️BODYROCK F.A.T. BLAST ⚠️ ⏱7.15pm⏱ 🏋🏼♀️Men's S&C Class🏋🏼♀️ ⏱8.15pm⏱ Please book-in by commenting class name/time
See More🚨FRIDAY CLASSES🚨 🏋🏻♀️WEIGHTLIFTING🏋🏻♀️ ⏱7am⏱ 🏋🏻♀️COMPLETE CORE FITNESS🏋🏻♀️ ⏱6.15PM⏱
🚨FRIDAY CLASSES🚨 🏋🏻♀️WEIGHTLIFTING🏋🏻♀️ ⏱7am⏱ 🏋🏻♀️COMPLETE CORE FITNESS🏋🏻♀️ ⏱6.15PM⏱
NO MENS S&C THIS EVE GUYS 👍👍