About
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Added by Jopie, at 01 January 2020
Description
Mindfulness West's mission is to help you introduce mindfulness into your life, so that you can be more relaxed, more focused, and more insightful.
Maybe all three!
It's run by Seán Harnett, who has more than 20 years' experience as a meditator. He is a qualified to teach through the UK's Mindfulness Association.
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