About

Fit for Life is run by Fiona Quarry, DIP NIDEST & NTC. Courses are run in Matt Pilates Beginners and Intermediate. Ball Pilates Beginners and Intermediate. Ball Pilates are most popular for people with lower back problems.

Tags : #PilatesStudio, #GymPhysicalFitnessCenter, #Gym/physicalFitnessCenter

Location :
Glanmire Parish Centre, Cork
Contacts :

Opening Hours

  • Monday -
  • Tuesday -
  • Wednesday -
  • Thursday 19:00 - 21:00
  • Friday -
  • Saturday -
  • Sunday -

Description

Pilates
Pilates was invented by Joseph Pilates.
Pilates focuses attention on core postural muscles that help keep the body balanced and provide support for the spine.