EveryDay Yoga Ireland

Location :

Civil Service GAA Club, War Memorial Gardens, Islandbridge, Dublin D08 T92E

Yoga classes in Islandbridge; a super handy, nature-filled location for those in Kilmainham, Chapelizod, Inchicore, Parkgate St, Coyningham Rd, Heuston Quarter & Dublin 8.
Small class size & all levels welcome.
Classes are taught in a way that enables you to work as strongly as you'd like but within your own ever-changing limits.
Emphasis is on balancing effort & ease & enhancing your own mind-body awareness.
Classes take place in an airy 1st floor space - the only sounds are the wind blowing through the trees, the occasional uplifting sound of people having fun moving & playing outside & your own breath.
Ample free parking.
The teacher is someone who knows what it feels like to work flat-out at a desk all day & also run round on your feet all day; what it feels like to be stiff as a board from running or cycling or just from living a busy life & not getting to move your body as much as you'd like. Someone who understands chronic illness & all the slings & arrows that come with it.
Let's move & breath, feel good & develop our practice together
Om Shanti.