I am a clinically trained Doctor of Counselling Psychology. I have experience working with adults who have experienced trauma through insecure attachments and abuse from childhood; difficulties with grief and loss; mood and anxiety disorders; personality and self-identity issues. I have worked using an integrative framework with people coping with bereavement, existential crisis, relationship break-ups, and low self-worth or self-esteem. I use CBT and solution focused strategies in tandem with humanistic-existential-psychodynamic research informed theory and clinical practice to aid people in their transition from experiencing poor mental health to that of wellness, acceptance and transformation.
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