After years of inactivity and an unhealthy lifestyle I wanted a change and required a personal trainer to guide me in the right direction. I had previous experience with gym instructors who were incompetent,disinterested/unknowledgeable. With Aaron I found someone who had the expertise to create a programme which was linked with my sport and most importantly someone who guided me through the correct techniques when performing these exercises.We all see people with bad technique/posture in the gym everyday when performing exercises and I did not want to be one of the aforementioned.I found Aaron professional,knowledgeable,patient and friendly. After my personal sessions with Aaron I felt I had achieved what I set out to do. I was happy that I was equipped with the knowledge to make my training sessions enjoyable,productive and safe. I will be recommending my friends who are looking for a personal trainer to Aaron
Conor Noonan, Cork
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I have been working with Aaron for one year and I can't find enough words to thank him for all his help and support: he made me a special diet plan and a personalised training schedule, making sure that I understand their importance and follow his instructions. Only a few months after we started working together I lost almost 8kg and I started gaining muscles. After working with him, I have a balanced diet and I haven't gained any weight. He is friendly and training with him is fun, challenging but also relaxing and rewarding. I recommend Aaron to everyone who wants to achieve a certain goal and improve their health: just trust him and he'll make it happen!
I've been training with Aaron for almost a year now and he is amazing. He's taught me so much about exercise & nutrition and makes sure we always have a laugh when we work out. I'll continue to train with Aaron for as long as possible! Thank you for everything, Aaron!
From the moment I met Aaron, it was clear that he is a top-notch personal trainer. Based on my personal goals, he helped me set up a workout routine and carefully designed a meal plan tailored to my needs. He is a great listener and shows how to do exercises with optimal effect. Moreover, he is very friendly and always cheers you on. Thanks to Aaron I have gained 5 kg in muscle mass in 4 months! I highly, highly recommend Aaron as a PT!!
Aaron is a the best PT I have ever worked with. He's motivating, encouraging and is always results focused. He also focuses on diet as well as a workout plan. For my recent wedding I not only reached but surpassed my target through working with Aaron. I cannot recommend him highly enough!
I have always been into working out & fitness , I recently had my first baby and with the excess weight I decided to get personal training to kick start me back into shape . I knew from my initial first meeting with Aaron that we would work well together . From the first consultation, we discussed what my goals where and he advised what realistic goals to achieve. My concerns where that he would expect me to cut carbs /fats/ sugars etc , however I was pleasantly surprised when he sent me my food plan, very realistic , very doable and not hard to keep to . Our one on one training sessions where tough, and Aaron pushes you to your limits, and encourages you along the way . After my sessions with Aaron I had lost just over half a stone , and gained the knowledge of healthy eating, portion sizes etc . I would highly recommend Aaron to anyone who is looking to achieve certain body goals and change an unhealthy lifestyle . Aaron is a genius in his field and is always professional & friendly .
Have been a client of Aaron for about 3 years now. Aaron is an extremely professional a knowledgeable trainer and but more importantly professional and easy to get on it. Listens to what people want and great to work with and develop specific needs for different training routines. Great trainer!!!