Rooftop Fitness 於中環、旺角及尖沙咀共設有六間分店。 專業教練團隊以多元化運動組合,為都市人帶來專業、減壓、瘦身運動班。並以透明化30日無合約捆綁超低價收費。. [read more]
Personal Training and Group Fitness Sessions. Specialise in women's fitness and pre/post natal. Pilates, core, strength, cardio, TRX, HIIT, dancefitness. [read more]
A social enterprise which provides professional Thai boxing and fitness programs to improve the lives of both professionals and underprivileged groups. [read more]
香港6米高度的空中舞蹈工作室! 提供空中絲帶舞/吊床/呼拉圈等課程。另提供練習時段,私人課程和表演服務! Whatapp: 56360688. [read more]
已結業!!! 本館佔地3000平方尺,位於灣仔區,於銅鑼灣港鐵站A出口步行到本館只需8分鐘。本館擁有完善配套及訓練設施,設有標準擂台、沙包、健身器材等等。. [read more]
Indoor Cycling Studio in Hong Kong. [read more]
我們的伸展治療師, 擁有各項有關運動創傷及専業伸展治療師認可的專業資格, 理論及臨床經驗兼備。 治療師會根據您的身體狀況, 度身設計個人治療計劃,更有效針對問題。. [read more]
歡迎來到我們綽力物理治療中心(Empower Physiotherapy Centre)的專頁! 也請參觀我們的網站: http://www. emphysio. com。. [read more]
Sci-Fit推動您嘅健身信念!讚好同訂閱Sci-Fit Facebook 專頁!一齊堅持鍛鍊啦!. [read more]
灣仔運動場(Wan Chai Sports.. [read more]
Dragon Fitness and Coaching provides personal and group training, nutrition and wellness coaching in Sai Kung. . [read more]
#伸展小貼士
當我們想到運動時,我們經常想到建立肌肉或增加我們的有氧能力;但是,我們有時會低估拉伸的力量。作為常規運動計畫的一部分,提高靈活性是關鍵。我們最喜歡拉伸的原因之一是,它可以在全天短暫的時間內經常進行。 這不僅可以增強您的整體靈活性,而且會讓您的 心情、能量水準和整體健康產生奇跡。身體更加靈活,可以使日常工作更容易。拉伸可以改善平衡、運動範圍和身體循環。拉伸會使您的關節和肌肉鬆弛。靈活也有助於防止受傷。拉伸的最重要的一個方面也許是減輕壓力。 記住,一天中沒有運動可能有問題,可能會增加包括癌症在內的許多不同疾病的風險。事實上,根據美國癌症研究所的統計,全天只需要一到兩分鐘的時間就可以幫助降低癌症風險。拉伸是一天零散運動的好方法,可以為一天增加更多的組合運動。拉伸是無需任何支出,容易做到的最佳運動形式之一。
Wan Chai Muay Thai is conveniently located in bustling Wan Chai district, just 1 minute walk from MTR Wan Chai Station, committed to offer you the professional Muay Thai training with.. [read more]
CHAMP is a Thai Boxing fitness center. Come & experience with our professional Thai trainers - start building up a healthy & balanced life with us. . [read more]
Join 唔到月費計劃? 現推出Day Pass 以配合你的時間表!
Unable to join our monthly membership? Here are Day Pass Schemes to accommodate your schedule!
Gym Only Day Pass: HKD$200. [read more]
POW Muay Thai and Fitness is a gym, located at 1/F, Island Building 439-445 Hennessy Road, Causeway Bay. They can be contacted via phone at 2506 0155 / 3106 0969 for more detailed information. [read more]
Delivering Strength & Conditioning for performance, athletic and recreational gym enthusiasts alike. . . . [read more]
We offer pole dance, aerial yoga, aerial hoop, aerial silk and traditional yoga classes by experienced and highly trained instructors. . [read more]
Fitness First Platinum Tower 535 is a gym, located at 7-8/F, Tower 535, 535 Jaffe Road, Causeway Bay. [read more]
Book free trial: www. hongkong. californiafitness. com/en/membership/free-guest-pass 免費試玩: www. hongkong. californiafitness. com/zh/membership/free-guest-pass. [read more]
全新概念、專為都市女性度身打造專業而科學的混合搏擊和健康塑身訓練的Nana Gym. [read more]
Open 24 Hours | Flexible Gym Membership | Monthly Payment | Free Group Classes | Personal Trainer | Result Monitoring Tech Contact us to find out more!. [read more]
We want our students to learn and appreciate the sport of Muay Thai in a friendly and welcoming environment. No matter what age you are, we promise that you will have a good time and want to.. [read more]
Welcome to TWINKLE FIT. [read more]
小組教學形式,以確保教學質素,每位學員都得到適當指導。 設有淋浴間,課堂後可梳洗整齊後再去約會。 可跟朋友自組小組,安排一節專屬你們的課堂。. [read more]
Located in Central & Causeway Bay, THE RING offers traditional Muay Thai courses for all. Our trainer with many years fighting and training experiences. [read more]
🔽 位於Times Square 旁 🔽 課堂限期為一年,可自由組合 🔽 小班運動 (1:6~8人) 🔽 Personal Training, 2-4人小組訓練. [read more]
籌備已久,嶄新概念的綜合健身品牌,將於五月登陸銅鑼灣登龍街V-Point 一樓全層。只要踏上V-Point這台電梯,便可進入這片繁忙都市人所渴望得到生活平衡的綠洲。以五行陰陽元素為核心,輔以. [read more]
VO2 Fitness & Martial Arts Centre 提供全港最多種類武術課程,全面格鬥、體能及健身訓練。. [read more]
Phillip Wain 菲力偉健美集團 40多年來穩踞專業健美服務的星級地位! 目前在亞太區擁有八區六星級女士專屬健美會所,遍佈香港、新加坡、馬來西亞及泰國等地。提供一應俱全的健身及美容服務。. [read more]
Hi, welcome to RDF, Hong Kong's first premier dance institution. Feel free to browse our Facebook page or our website at www. russdancefactory. com See ya!. [read more]
Causeway Bay (3955 8050): Shop 1A G/F & 1/F, Chinachem Leighton Plaza, Causeway Bay Fortress Hill (2603 6188): 1/F, United Building. [read more]
Hong Kong Chiropractor located in Central. Treating pain, posture and sports injuries. Improving joint health and performance. Feel free to message me :). [read more]
A very nice environment to live, loads of space for healthy lifestyle, transportation is really convenient, especially with the now opened MTR facility. [read more]
iYoga Place 愛瑜家 is a gym, located at Hong Kong, Lai Chi Kok, Castle Peak Rd, 608號長沙 灣 青山 道 號 榮吉 工業 大廈 B 座 7 樓 4 室 Flat 4, 7/F, Wing Kut Industrial Building, 608. [read more]
TT Fly Station is a gym, located at 九龍深水埗青山道532號偉基大廈9B室, Lai Chi Kok. They can be contacted via phone at +852 6888 3608 for more detailed information. [read more]