I had an awesome week practising with the guys and girls at Yoga house, the atmosphere and the vibe are really inspiring, everyone was so welcoming and it was great to be on the mat with such great yogis, whether your an old hand or new to yoga , check it out when your in Xela.
I've been practicing at the Yoga House for about three months now and I absolutely love it. You can't go wrong with any of the teachers. Yoel, Lucky, Alex, Masha, Darcey, Kevin, and Sam all teach great classes and have their own unique styles. Classes are in both Spanish and English. If you really want to push yourself and are serious about building strength, I recommend taking one of Kevin's classes or his free HIIT workout at 8am. I alternate between that and the early yoga class at 6:50. Both are a great way to start the day. You really can't beat the prices either. It's about 20 USD per month for unlimited classes! Whether you're visiting Xela for the week or living here longer term, it's a great investment.
I've been living in Xela for almost 4 years and have been practicing yoga at the Yoga House ever since. They offer 4 classes a day on week days and 1 each day on weekends, for sure there is one that would fit your practice level.
They have the most affordable classes! Less than $20/month for unlimited classes.
+++ The open-room Ashtanga is my favorite. :) It happens 6 days a week at 10:45am. Keep in mind this is not for beginners, and if you've never practice Ashtanga before make sure you get there 15 minutes before so you can receive the necessary guidance.
This is a great place to practice yoga very cheaply bear Parque Central in Zone 1. There are several different class levels, times, and teachers available.
Classes include beginner, intermediate, and advanced. The classes range from good for first-timers to hatha to vinyasa to self-practice Ashtanga. In each class, teachers modify postures so everything is available to everyone.
The yoga house also offers rooms for budget and community minded folks.
"Remember, it's against the rules not to smile". Thanks Kevin for a super fun, challenging session. The Yoga House is a great little space in Xela to warm up and treat your body the way it wants to be treated. Will be back!