About
Location :
Added by Jopie, at 22 July 2017
Opening Hours
- Monday 09:00 - 14:00
- Tuesday 09:00 - 14:00
- Wednesday 09:00 - 14:00
- Thursday 09:00 - 14:00
- Friday 09:00 - 14:00
- Saturday 09:00 - 14:00
- Sunday -
Description
Rolfing can address: chronic pain, injury recovery, performance, trauma, stress & personal development. Furthermore Rolfing is a great addition to your Yoga or Pilates practice as it can help you beyond structural limitations.
The superior quality of the Rolf training and the specific understanding how to organize a person’s body structure in relation to gravity makes this therapy unique.
Rolfing can help you stand taller, look slimmer and feel younger as we unwind years of stored tension in your body.
Bente Anastasia Algreen was certified as a Rolfer in 2006 from the European Rolfing Association, Munich, Germany.
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21 Reviews
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30 October 2019
Rolfing® is hands on therapy and movement re-education.
Rolfing can address chronic pain, injury recovery, postural issues, relief from stress and personal development. It is the ideal approach to self care and a great supplement to your Yoga and Pilates practice. You are very welcome to make contact to talk about if Rolfing might be for you.
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23 September 2019
Unlike massage Rolfing® is not about relaxing a muscle. It is about changing the patterns in the body that create postural problems and pain issues.
It is a very systematic approach. Everything a Rolfer does works through the whole body. It's never a one spot location. We are working through fascia not muscles - and this is how we get the long term benefits.
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28 January 2019
With Rolfing® the body is learning to better support itself and to move more freely - and hence we see the positive results : Relief of chronic pain Increased energy & better posture Improved mood & sleep
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25 December 2018
"Let there be peace on Earth and let it begin with me.There is nothing to do but be." Stephen Levine Merry Christmas everyone !!
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10 December 2018
Rolfing® is more than a physical therapy - we always work holistically to connect bodyparts to the whole body. Freeing tissue fixations along the shoulder blades allows for improved movement for both breathing and for the arm. Better breathing means more energy, ease & grace
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04 November 2018
Rolfing® is an amazing therapy; it is gentle but extremely effective. "As Rolfing practitioners we are structural experts of the human body” Bente says “we use skilful hands-on techniques as well as movement education to improve our client’s physical and emotional health"
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31 July 2018
"Change is the end result of all true learning" With Rolfing® the body is learning to better support itself and to move more freely - and hence we see the positive changes : Relief of chronic pain, Increased energy & better posture Improved mood & sleep
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25 June 2018
Rolfing® Structural Integration has been called a path of personal growth and development. One of our goals is aligning and integrating the human body with respect to itself and to gravity. The result of the alignment is that we feel more stable and at ease within ourselves and in relation to our environment.
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19 June 2018
"Our thoughts are our message to the world, just as the rays are the messages of the Sun" Amir Ray #natureinspires #lefkas_rolfing
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15 May 2018
Rolfing® is concerned with realigning the body’s connective tissue that keeps the muscles in place. It releases both physical and emotional build-up of tension
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16 April 2018
One of the most extraordinary things I have learned from my years of Rolfing® is how gravity affects the ageing process. We all know the obvious effects of gravity, but gravity also causes the stiffness and tightness we associate with ageing. In the process of bringing our body back into alignment within the gravitational field, Rolfing® will deal with many old problems and relieve the stiffness that we interpret as feeling old.
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07 April 2018
One of the results of Rolfing® Physical Therapy is that we feel more stable and at ease within ourselves and in relation to our environment - Happy Easter to everyone !!!
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14 March 2018
Μια ευκαιρία να γνωρίσετε περισσότερα για το Rolfing - στο Z Bar στην Λευκάδα
A great chance to get to know more about Rolfing - this weekend in Z Bar, Lefkada
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13 February 2018
An important part of the Rolfing® therapy is the back work. As we release the patterns of what we are “holding back”, the tension held deep in our back softens and we can start exploring new ways of self expression and creativity.
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27 December 2017
Physical fixations make us feel irritable, uncomfortable and in pain. Rolfing® is a physical therapy focusing on improving our posture, relieving chronic pain and reducing stress Book your session today and make 2018 the year you are good to yourself!
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25 December 2017
Yuletide Blessings to everyone ...
Artwork by Amanda Clark
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08 December 2017
Nice video about Rolfing
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25 September 2017
Unlike massage Rolfing® is not about relaxing a muscle. It is about changing the patterns in the body that create postural problems and pain issues.
It is a very systematic, relationship approach. Everything a Rolfer does works through the whole body. It's never a one spot location. We are working through fascia not muscles - and this is how we get the long term benefits.
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04 September 2017
Late summer afternoon - just to enjoy #lefkas_rolfing
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17 August 2017
Rolfing® Structural Integration, through the element of touch, works to improve the perception and understanding of our body.
During this process, we gain body awareness and become more aware of the strength and the flexibility we possess. We essentially gain maturity.
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29 July 2017
Peace of mind is peace inside the body ... Rolfing® Structural Integration has been called a path of personal growth and development. Our work is firmly rooted in the physical reality, but the full focus of our intellectual curiosity is not aimed towards structure alone. We are very interested in the energy field surrounding the human structure and how this relates to the gravitational field of the Earth and essentially how this can help us grow into better human beings. #lefkas_rolfing
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