About

Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!

Tags : #Coach, #PersonalTrainer, #GymPhysicalFitnessCenter, #Gym/physicalFitnessCenter

Location :
Unit 237, The Glades, Widmore Rd (located next to Boots), BR1 1DN Bromley, Bromley

Opening Hours

  • Monday 06:00 - 21:00
  • Tuesday 06:00 - 21:00
  • Wednesday 06:00 - 21:00
  • Thursday 06:00 - 21:00
  • Friday 06:00 - 21:00
  • Saturday 08:00 - 14:00
  • Sunday 08:00 - 14:00

14 Reviews

  • Anynomous
    05 July 2023

    Tomorrow our final day of #mayhemweek !!

    Pandemonium After this workout wreaks havoc on your body, good luck making it home. #AllOutMayhem

    ...

    Who’s done 4 out of 6... or more?! 💪🏼🧡

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  • Anynomous
    05 July 2023

    Day 5 tomorrow of #mayhemweek who’s in? Disturbance If you hated burpees before, just wait for today’s workout. #AllOutMayhem #orangetheoryfitness #otfbromley

  • Anynomous
    04 July 2023

    Who is joining us tomorrow? Commotion Bring on the commotion, because your muscles are about to scream for mercy. #AllOutMayhem #orangetheoryfitness #otfbromley #mayhemweek

  • Anynomous
    27 June 2023

    Shoutout to our lovely member Hasan! @hkmfc 🧡 Thank you for your kind words, we love seeing you in the studio and are so proud of you and your achievements! • What goal are we going to help you get to next?

  • Anynomous
    27 June 2023

    Are you up for the challenge?!

  • Anynomous
    16 June 2023

    Did you know interval training goes beyond just running? It supports youthful living as well as brain function 🧠 💪🏼. Check out more detail how interval training is beneficial in this weeks #factsbehindthetheory

  • Anynomous
    13 June 2023

    Congratulations to all of our members who completed Marathon Month!🧡 • Whenever we set a challenge here at the studio you always give it 100% and we love seeing you all smashing your own individual goals!💪🏻 • Shoutout to Warren and Flick for being the first Male and Female to complete the Ultra Marathon! Also massive well done to Richard and Charlotte for being the first Male and Female to complete the Full Marathon🏃🏻‍♀️... • Well done to everyone for this achievement!🧡

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  • Anynomous
    13 June 2023

    Get booked in for the first benchmark workout of the month tomorrow!💪🏻 • Will you beat your last 500m time? Come and challenge yourself tomorrow!

  • Anynomous
    12 June 2023

    All Out Mayhem is coming...19th - 24th May!! 6 challenges in 6 days, how many can you complete. Hands up if you are up for the challenge 🙌🏻 🙌🏻 #alloutmayhem #unleashyourinnerathlete #bromleyfitness

  • Anynomous
    07 June 2023

    We have our final themed playlist of the month tomorrow: Guess The Theme Thursday 🎶

    As well as getting 12 splat points, you have to try and guess the theme

  • Anynomous
    05 June 2023

    Shoutout to our 9:30 session this morning! You all smashed the partner workout today💪🏻.

    Working out is always better with friends! Tag your favourite workout buddies below🙋🏻‍♀️

  • Anynomous
    03 June 2023

    Have an amazing Easter Sunday all! Enjoy the sunshine and if you’re on an Easter Egg hunt, make sure you go ALL OUT!! ☀️ 🐣 🐰 #easter #otfbromley #easteregghunt #communityovercompetition

  • Anynomous
    29 May 2023

    Well done to Charlotte for being the 2nd female to complete the full 26.2 miles, just in time for your well early holiday!

    Hands in the air for Charlotte!! 🙌🏻

    #marathonmonth #otfbromley #bromleyfitness #communityovercompetition @ Orangetheory Fitness Bromley

  • Anynomous
    28 May 2023

    Well done Flick for being the 1st female to complete the marathon distance and in just 15 days!

    Amazing effort! Can you complete another one before the end of April??