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About

CS Barre is a gym, located at 21a Howard Business Park. Howard Close, EN9 1XE Waltham Abbey, United Kingdom. They can be contacted via phone at 07903 121 003, visit their website www.cspilatesbarre.co.uk for more detailed information.

CS Pilates & Barre Provides Online & Studio Classes.

All group Classes and 1 2 1 Sessions are via Zoom
due to Covid 19. More classes to be added

Pilates Classes in Essex.
Waltham Abbey and Ongar.
Day and Evening Classes.
Individual Sessions available.

Tags : #PilatesStudio, #GymPhysicalFitnessCenter, #SportsFitnessInstruction, #Gym/physicalFitnessCenter, #Sports&FitnessInstruction

Location :
21a Howard Business Park. Howard Close, EN9 1XE Waltham Abbey
Added by Jopie, at 01 January 2020

Description

CS Pilates & Barre owner is Clare Smith. Clare has been in the Fitness Industry since 2004 and has been running her successful Pilates business since 2010. Clare added bootybarre to her timetable in 2014.
Qualifications

CYQ Level 4 Specialist Trainer in Lower Back Pain Management (2011)
OCR Level 3 In Mat Based Pilates (2010)
Booty Barre Instructor Plus (2014)
Booty Barre Instructor Flex & Flow (2014)
YMCA Level 3 Lifetime Award in Adapting Exercise for Ante and Postnatal Fitness (2013)
YMCA Level 3 Personal Trainer (2007)
YMCA Level 3 In Assessing In The Active Leisure Sector (2009)
YMCA Level 3 In Teaching In The Active Leisure Sector (2010)
YMCA Level 2 Gym Instructor (2005)
YMCA Level 2 Fitness Instructor (2007)
YMCA Level 2 in Chair Based Exercise For The Frailer Older Person (2009)

Emergency First Aid At Work.

The Register of Exercise Professionals. Level 4 No:R0045379

Workshops:

Instructor Advanced 2 hour Mat Marathon with Meredith Rodger (Basi Pilates/Pilates Anytime) June 2017

Classical Mat Workshop with Marjorie Oron ( Romanas Pilates) November 2016

Pilates Foundation-Teaching Men Pilates with Anthony Lett 2013

Holisticare-Myofascial Release Workshop 2013

Memberships

PilatesAnytime
bootybarre

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