The best space in Alicante for individualized personal training. The room has all the necessary material and outside there is a terrace/solarium with views that invite you to exercise. Javi Díaz, the trainer, is very competent and always takes into account the current physical condition of each person to adapt the training to their individual abilities. Totally recommended.
Based on a previous evaluation, according to my illnesses and injuries, Javier determined the objectives, methodology and specific exercises for me to gain strength, flexibility, etc. and I have noticed an important physical change in a very short time. He is always looking out for me at all times, he is a very good professional and I recommend him.
My experience with Javi has been very good, the monitoring and improvements in the time in which we have been training have been noticed on a physical level, on a technical level and on a personal level, which is an important point, then, apart from being quite clear and hard (in a good way) when it comes to training, it explains the reason for each exercise and what its benefits are.
In short, a pretty good coach who makes you want to train with and not quit 💪🏼💪🏼💪🏼.
I met Javi at the University of Alicante and he already stood out for his knowledge and willingness to work. For this reason, when I thought about hiring a personal trainer, I had no doubts. After eight months with him I can only say good things about his work and my physical improvements. I have lost weight, increased mobility, strength... An excellent person and a great professional.
I have been training with Javi since November, I had never been to a gym in my life and he has prepared fantastic workouts for me, perfectly adapted to my needs and abilities. We started training 2/3 days a week and we are now at 4. In the short time I have been training I have already noticed an important physical change in fitness, strength and measurements. You can tell that he is a good professional in how he explains things to you, how he corrects you when necessary and never stops training, something very important. I am delighted, I would recommend it 1000 times!