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Added by Jopie, at 19 June 2018
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19 Reviews
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30 July 2018
Today I dropped off all the old clothes that I either forgot about while travelling, never really fit me well, or that I didn’t wear at least once every two weeks. I got rid of most of the clothes I wear once or twice a year (except my Christmas and st Patty’s sweaters), and I delivered them to H&M, who recycles the clothes to make into new. I replaced this full bin with two items towards my smaller wardrobe: classic black slacks and a white work shirt. The textile industry is the second most polluting in the world. If you want to help make a difference to combat climate change, take a good hard look at your consumption of fast fashion. Buy things that last, are timeless, and that you LOVE. retail therapy is not sustainable - I’m convinced that was a marketer-developed term to get us buying more and to feel less guilty for spending so much on clothes. If you need to get rid of ANY textiles - whether they’re stained, ripped, unwearable - bring them to H&M. I also got $50 worth of coupons for my contribution :) #sustainable#fashion#endfastfashion#capsulewardrobe#sustainablefashion#h&m#textilewaste#textiles @ H&M
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24 July 2018
Highly recommend Kate Raworth’s donut economics to anyone who’s interested in sustainability and business. I often feel frustrated that the success of our system relies on consumption and at this point, waste being produced. Along with changes to our actual products, Raworth suggests that we need a new model all together - one that recognizes our informal and casual economies - the sharing economy, the free work economy (elder care, childcare, stay at home moms and dads). She’s made a model where there are the 9 external factors that will push the environment too far to support our economic activity, and the inner circle which represents 12 elements that we need for an equal society. Has she left anything out or did she get it right? What do you think? #donuteconomics
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22 July 2018
I’ve been looking for natural, plastic-free packaging deodorant and toothpaste. I made my own toothpaste but I’m not ready to make the full jump away from fluoride. Does anyone have suggestions for plastic-free packaging toothpaste or deodorant? #sustainABILITY#stratfordontario#ecofriendly #eco
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18 July 2018
Boardroom Kombucha ;) thanks @stratfordperthbusiness for making it with me! #healthycompany #healthylifestyle #worklifebalance #kombucha #makekombucha
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16 July 2018
I had a teacher once say that the days we make it to the mat are all a success, no matter how “good” our practice is once we get there. Yoga is about patience, getting rid of our egos, and gaining stronger awareness and sometimes that just means awareness of our limits. No two days are the same!! This is the best I could do with the headstand yesterday, and that’s normal! Just keep practicing ❤️ #yoga#stratfordontario#keeptrying
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14 July 2018
You guessed it! My $5 Refer A Friend promotion covers not only yoga but also meditation classes! Learn to meditate this summer and bring the relaxation and peace with you into the school year. #sustainable#healthylifestyles
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13 July 2018
Try a private yoga lesson before July ends! Invite a friend and receive $5 off when you both take a private lesson. These lessons are perfectly tailored to your body, lifestyle, and abilities. Whether your goal is restorative yoga or fat burn, we can reach those goals together. Whether you've come before or both you and your friend are new to my classes, you are eligible for the offer as long as you and your friend attend a class :)
Contact me at info@sustainablekelsea.com or message me on Facebook to set up a lesson. Namaste and I'm looking forward to practicing with you.
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12 July 2018
stronger together ❤️ we rocked our group tree pose! 🌲#kidsyoga#sustainable#mindful#teamwork#kidsyogaclass
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10 July 2018
Join us tomorrow! I’m so excited to start at @mokshayogastratford. You don’t have to give up your practice this summer with the kids at home - bring them with you! With a separate class for kids, your children can start learning yoga, too, in a fun and digestible way. #kidsyoga#moksha#mokshayoga#kidsyogateacher #stratfordontario
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10 July 2018
So excited for this tomorrow!! Come join us and open up the world of yoga for your kids!
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09 July 2018
Looking for restorative yoga to fit your body? Email me today to set up a private lesson in your home or mine at info@sustainablekelsea.com
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05 July 2018
WIN A FREE TICKET! To enter, tag a friend in the comments, share the post, and follow both The Pulp Fresh Bar and Sustainable Kelsea: Yoga on Facebook.
Join us for an exciting make and take session where you'll participate in an hour of yoga and then learn to make kombucha. We'll set you up with all the supplies so you're brewing all summer!
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04 July 2018
We have so many events coming this weekend, it’s time to register and secure your spot! After a busy Canada day weekend, stay home and come hang out with us this weekend :) you can register for all events (except the class at Crunch Fitness) at sustainablekelsea.com/register. The Pulp Fresh Bar Upcycle Lifestyle Got It Made
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01 July 2018
Happy Canada day! #canadaday #ottawa #bffs#mimosabrunch
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30 June 2018
“You are not coming India have flexible body. Yoga not gymnastics. You are coming India have flexible mind. Yoga is awareness. Yoga is a lifestyle.” I wrote this quote out verbatim while one of our teachers spoke in class last year. I love this simple reminder: Yoga is not the physical flexibility we see on Instagram. It’s the kindness of strangers, patience in traffic, and gratitude for all that we have. I once met a friend who said “if you’re privileged enough to even think about yoga and dabble in it, you should pursue it. It’s a blessing to have access to this transformative practice in our culture.” #dailygratitude #dailyreminder #yoga#sustainability#stratfordontario #thankful
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29 June 2018
Join us for Yoga and Kombucha on Saturday, July 7th! It's going to be a blast.
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28 June 2018
I had such an excellent time with the Foundation for Education at various schools over the last three weeks. Here’s to mindful, energetic little yogis! #kidsyoga#kidsyogateacher #stratfordontario #stratfordontariocanada #sustainablekelsea @ Stratford, Ontario
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26 June 2018
Another great day bringing mindfulness and yoga to kiddies! #sustainablekelsea#kidsyoga#yoga#kidsyogateacher @ Stratford, Ontario
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26 June 2018
I feel so fortunate to have had the opportunity to bring mindfulness and yoga to a few of the classrooms of Avon Maitland this past week and a half with the Foundation for Education. Kids bring such a beautiful curiosity and energy to the practice and make me remember the beginning phases of my journey through yoga. I’m hoping to continue teaching children this summer. If you’re in Stratford, stay tuned for a few collaborations coming down the line! #yogaforkids#kidsyogateacher #stratfordontario #stratfordontariocanada #sustainablekelsea
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