About

Tags : #Health, #PointOfInterest, #Establishment

Location :
1191 Wilson St W Unit #3, Ancaster, ON L9G 3K9

Opening Hours

  • Monday 5:15 AM – 10:00 PM
  • Tuesday 5:15 AM – 8:30 PM
  • Wednesday 5:15 AM – 10:00 PM
  • Thursday 5:15 AM – 8:30 PM
  • Friday 5:15 AM – 8:30 PM
  • Saturday 7:00 AM – 3:00 PM
  • Sunday 8:15 AM – 3:00 PM

5 Reviews

  • Anynomous
    09 March 2018

    I joined almost a month ago and couldn't be happier. As a new mom this is perfect for me since I get a full body intense workout in one hour. I look forward to my workouts and have already noticed a difference in my body and most importantly I feel good. Paul is usually the personal trainer when I go in and he's so helpful and motivating. Shannon is super friendly along with the rest of the staff as well. I can't say enough good things about this place I wish I had joined earlier. Thank you!

  • Anynomous
    17 January 2018

    Best one hour workout ever!

  • Anynomous
    27 September 2017

    Don't you dare put your name/contact info down at a festival or anything. Big mistake. They are relentless with the calling and emailing. They also failed to mention that you need a credit card to book a 'free week trial'. No thanks..no business from me.

  • Anynomous
    09 August 2017

    The workouts are intense and the coaches are attentive to your needs and interested in pushing you. easily adaptable for a variety of fitness levels.

  • Anynomous
    29 July 2017

    Great workout. Pushes you beyond what you think you can do. Matt the Splat is great coach!