Name: Impulse Fitness and Wellness - Gym in Coquitlam
Address: 573 Sherling Pl #1160, Port Coquitlam, BC V3B 0J6, Canada, CA
Telephone: +1 604-355-8095

Impulse Fitness and Wellness - Gym in Coquitlam is a gym, located at 573 Sherling Pl #1160, Port Coquitlam, BC V3B 0J6, Canada. They can be contacted via phone at +1 604-355-8095, visit their website www.impulsefitnessandwellness.com for more detailed information.

Location :

573 Sherling Pl #1160, Port Coquitlam, BC V3B 0J6

Contacts :

Added by Jopie, at 29 May 2023

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

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Jeff Clayton

29 July 2023

I can't recommend this gym enough for people. Whether you're looking to get back into shape or are rehabbing from an injury, John and Rae are the best at what they do. Having trained personally with both of them, they helped me regain confidence to get back to working out after tearing my rotator cuff and injuring my back. They train on how to lift and exercise safely, focusing on the long term goals and health of their clients. My form and core stability are the best they've ever been. This is what separates them from other gyms, where you are treated like a cheque book. John and Rae genuinely care about their clients and their care extends past your one hour session.
Brian Macdonald

21 July 2023

The results I have seen are unlike anything or anywhere I’ve experienced before. The energy and vibe in these classes are so much fun. The coaches are charismatic and full of enthusiasm which immediately sets the tone for a fun and engaging workout.

But what sets these group classes apart is the knowledge behind these workouts. Unlike other gym classes where you mindlessly follow a routine, these classes incorporates exercises that are designed to improve everyday movements. I have tried other gym classes locally and I can honestly say that after a few weeks, I have noticed a significant improvement in my overall strength and mobility. It’s amazing to see how these functional movements translate into real-life activities outside the gym.

Another aspect I enjoy is the community among the participants. We’re all in this together, supporting and encouraging one another.

I really appreciate the fact that John & Rae program every workout they offer, they put themselves through their own workouts before they give them to us, so you know you’re getting a good workout in no matter what.

John & Rae both do an exceptional job at explaining how to move as well as fixing form. That is a big one for me. They not only taught me how to move, but engage my core properly. Something I didn’t know how to do in the past and it has helped relieved my back pain!

Be prepared for instant energy, a strong sense of accomplishment, and results that will make you wonder why you didn’t come here sooner. Trust me, you won’t regret it! Thank you John & Rae for everything!
D B

16 July 2023

Impulse Fitness has been a game-changer for my fitness journey. From the moment I walked through their doors, I knew I was in for something special. The personal trainers here are exceptionally skilled and genuinely care about their clients' success. What sets Impulse Fitness apart is the personalized attention and tailored programs. My trainer designed a plan that perfectly aligned with my goals and kept me motivated throughout my fitness journey. The support and encouragement I received were unmatched. If you're looking for a personal training gym that truly cares about your success, I can't recommend Impulse Fitness enough
Michelle Raven

27 June 2023

John offers a unique combination of motivation and expertise to help you reach your fitness goals. He also knows how to deal with injuries in which he showed me how to deal with my shoulder and hamstring injury. Since training with John, I have been able to achieve a pull-up, middle splits, and not to mention, size on my rear plus all-around muscle tone. John has an amazing ability to customize workouts that are challenging yet achievable. You feel energized and motivated after every session, and the results are undeniable. I highly recommend John as a personal trainer!
I also want to take this time to mention the culture of the gym as I believe being surrounded by support, encouragement, and positivity will help you stick to your goals even more. Everyone is there to better themselves and each other, and there is a strong sense of camaraderie among the members. Whether you are a beginner or an experienced athlete, you are welcomed and accepted just the same! I am happy that I found a gym community and culture that has not only improved my physical health but also my mental health and overall well-being. Overall, I highly recommend Impulse Fitness & Wellness to anyone looking to improve their health and fitness level while also connecting with like-minded individuals who share their passion for wellness.
N P

05 June 2023

As someone who has always been intimidated by the idea of working out, I cannot speak highly enough of my experience with personal training at this facility. From the moment I walked in the door, I immediately felt welcomed and encouraged by the knowledgeable and friendly staff. My trainers John and Rachelle was incredibly patient, attentive, and supportive, tailoring my workouts to my individual needs and goals to ensure that I made steady and consistent progress. Not only have I noticed a significant improvement in my physical fitness and overall health, but working with a personal trainer has given me so much more confidence in myself and my abilities. I highly recommend personal training at this facility to anyone who is serious about improving their fitness and achieving their goals. Thank you for an amazing experience!