Been with coach Mo & the yoga instructor Sonia, for the past one year. We have never felt healthier, fitter & younger like this before. Continuing the journey happily with them.
My life changed with Sonia and Mo. I have been a lot into fitness now for a couple of decades. But now I have a better perspective about workouts food and my body image.
They are a set of selfless coaches who dedicate themselves to their clients. The personal touch adds to our confidence.
Happy I met them through a common friend
Coach MO is one of the best personal trainer a person can ever hope for. He has a composite (holistic approach), and is a wellness coach. Additionally he is probably a certified first aid trainer . He remedied my error of over exerting one set of muscle groups by making me aware of it, suggested some posture corrections and designed some remedial routines.
I have been with him for over year now and he is my Goto fitness Guru.
May, he always retain his zest and passion of training people .
One of the best Calisthenics and Body Weight training studios in Bahrain. The coaches are extremely well informed and experienced. I was able to loose 12 Kgs in around 90 days. They have great meal recommendations as well and some group classes, although I personally recommend the private sessions. HIGHLY RECOMMENDED!!
Mo and Sonia are the best trainers you can ever find. For me they were not just trainers they were my life coaches and trust when when I say I would be nowhere in my health if it wasn't for Mo entering my.life two years back. I wish I was always wherever he was so I could continue . I mean he made a 100 kg guy successfully complete a 10k desert warrior challenge in less than a year. What more can I say.
An amazing experience and support from the coach of the healthy conscience. very personalised coaching. Must try
Unique techniques with a wonderful outcome.
Coach Mo is the best
Friendly, Informative , Effective