About

EquilibriumMe is all about quality of movement and well being..

Pilates (Contrology), Gyrotonic, Barre, TRX, general Fitness and Massage Therapy.

Tags : #GymPhysicalFitnessCenter, #SkinCareService, #Gym/physicalFitnessCenter

Location :
281001 Al Markh

Opening Hours

  • Monday 08:00 - 13:00
  • Tuesday 08:00 - 13:00
  • Wednesday 08:00 - 13:00
  • Thursday 08:00 - 13:00
  • Friday -
  • Saturday 08:00 - 13:00
  • Sunday 08:00 - 13:00

Description

EQUILIBRIUM has taken on the serious business of transforming Pilates, and feel-good fitness classes to a new level of excellence and enjoyment, all within an elegant ambiance and functional facilities.

With EQUILIBRIUM, you will experience the exhilaration of owning a body that moves more freely and efficiently without pain or limitation, capable of all the possibilities inherent in its design. You will also see the results of this deep restructuring in the mirror: your reflection will be leaner, stronger, graceful and full of life!

EQUILIBRIUMs dedicated to providing an environment that supports this process of change. However, positive change requires hard work, persistence and consistency. We promise to partner with you in this process.

We believe that every person needs a place to escape to, enabling him or her to simply relax and reenergize.

Through our exclusive functional movement delivery system, our methods provide your body with the right challenge at the right time for maximum benefits without injury.

EQUILIBRIUM is a place where it's not about the husband, work, traffic, kids, groceries, rent, boyfriend. It's just about you.

We believe in our philosophy, we want you to move, breathe, feel and live better.

Create real change in your body. Real and lasting physical change involves strengthening the deeper muscles of the body, creating correct alignment and functioning of the joints through an intelligent, scientific approach to movement. Body and mind connection is the key to achieving the ultimate EQUILIBRIUM and performance. Precision, concentration, flow, control, breath, are the essential elements of Pilates.