As a Software Engineer, I spend a lot of time sitting at my desk and that's why I gained some belly fat as well as weight. Under her guidance, I got back in a good shape within around 2.5 months. Interesting thing is, in that period, I could have the foods I like. It was a wonderful journey for me. Highly recommended.
@Shirajam Munira apu, thank you so much. I wish all the success and happiness in your life.
Nutritionist Shirajum Munira apu
did a great job of understanding the way I work and providing insightful comments for ways of rethinking food, preparation and planning. She was a great listener and extremely easy to open up to (very approachable). I really enjoyed how we managed to change habits, set a strong baseline with good food in my weight loss journey. Thank you.❤️
It was an amazing journey. I lost almost 6 kg in 2 months under the supervision of Dr. Munira. It was not so difficult for me to maintain the diet. Hence, I think, it's totally doable. I regained not only my fitness but also my diabetes got under control. I'm thankful to Dr. Munira for her support.
It was a great experience to join this class. I have learnt so many new things. And specially thanks to our mentor Nutritionist Shirajam Munira apu that you started this course. This course is very helpful for nutrition students. I would like to recommend this course.
She is a great mentor. When I first went to her I was very depressed. My weight was 80.4 Kg. She guided me very well. She never made me lose hope. It took lots of patience and determination to gain the perfect weight but along with it I was very lucky that I got a mentor and super lady like Munira Ma'am. Now my weight is 55 kg.
Her diet charts are very easy to follow and very well organised so that one can easily follow it without having any problems. She takes care all of her patients very well and gives them a lots of time. Her behaviour is very gentle towards her patients. It is another awesome thing that I really love in her.
Thank you so much Munira Ma'am for guiding me so well, to understand my problems, for supporting me and showing me the right direction to achieve my target so easily. 💞💞💞