Ultimate Performance Personal Trainers Sydney

Location :

• Anynomous

  02 December 2023

  Joining UP is by far the best decision I, and anyone, could ever make for themselves.
  
  Walking in, I was overweight, miserable and living each day not caring about the next. Hoping for a small change, what I got back was life-changing.
  
  My PT Holly has taught me so much on fitness and nutrition, a life lesson that will guide me down a healthy path. She always goes above and beyond her scope of work, to provide me with mental and emotional support through my transformation. I have literally fallen in love with working out, learning to push 110% in everything I do. What was suppose to only be a physical transformation, has led to so much more; my uni grades are up, I have improved self-esteem, and most importantly everyday I am looking forward to next, happier than ever. It's a bumpy journey, but I couldn't ask for anyone else to guide me through it. Weighing in at 56kg, I can't wait to hit my goal soon; words I never knew I would ever utter.
  
  What you gain at UP is more than just a PT and well equipped gym, its a supportive community and a friend. :))

• Anynomous

  12 October 2023

  Training with Holly at UP is, without a doubt, one of the best investments I have ever made.
  
  Holly's extremely infectious and larger-than-life personality puts a smile on my face every time I enter the gym. Her technical expertise, and approach to discipline and accountability, are unparalleled... After all, she does have a background in Olympic dancing.
  
  I really appreciate, and am tremendously grateful for, how Holly pushes me to work harder every single training session (whilst maintaining good form of course to prevent injuries), not only helping me develop a healthier body but, more importantly, a stronger mindset. Therefore, when you train at UP, you're not only investing in your physical health... But you're primarily investing in your mental health. You WILL be even more disciplined in your overall lifestyle, be more confident in your body image and sense of self-worth, be more knowledgeable about the food and exercise choices you make every day, and, most significantly, you'll be happier :)
  
  I started 2020 weighing 103.5kg. My body fat percentage was 28.5% (obese). I was miserable and, when I first signed up for UP, I honestly doubted how committed I would even be to the program - I gave myself 3 months at most (the temporary 'new year, new me' motivation we've all experienced in short bursts at the start of every year).
  
  It's been over 9 months now. I'm down to 78.5kg, my body fat at an all-time low of 12.3%. My blood pressure has lowered to a healthy rate. My sleep, daily energy levels and digestion health have improved drastically. My body and mindset are so much more stronger. All this... and I'm only getting started.
  
  Thank you so much to Holly, the rest of the UP team (because honestly they inspire me to work harder too), and even all the other UP clients because we've developed a bond, forged out of the mutual respect we have for each other's hard work and dedication.

• Anynomous

  08 October 2023

  Starting training with Jack Cameron at UP was able to end a long journey of testing out different personal trainers, fitness gurus and free websites, none of which really gave me the confidence that the time I put in into training was as efficient and sustainable as possible.
  
  Jack is by far the most knowledgeable and experienced trainer that I had worked with, and provides a rare level of technical insight into the science of training and nutrition that I have personally never come across anywhere else. The hardest thing about starting a fitness journey is staying motivated and consistent, and I found that Jack's eagerness to explain the technical reasoning behind our training programs and nutrition plan were crucial to both keeping me focused in weekly sessions and understanding the long-term goal of our program.
  
  Furthermore, Jack and the team at UP are relentless in their commitment to accountability and results. It is very common for Jack to go overtime in our scheduled sessions, and spend extra time beyond what is ostensibly required in my purchased package from UP, all to make sure that I am staying on track towards my goals. Jack is never afraid to let me know when I am slipping in my adherence to nutrition/exercise programs, which is incredibly valuable towards me being able to stay consistent to achieve the results that I came to UP for
  
  The level of service and technical knowledge that Jack and the team bring makes UP one of the best investments I have made.

• Anynomous

  07 October 2023

  This is one of the best decision of my life to join UP Sydney gym. I pind the gym via google search and a special shout out to Dominic my trainer who has changed my perception towards my fitness goals. He is more committed to push you towards your goal and helps you every bit to reach it...sometimes by kicking ur butt...lol...I started my journey 3 months back lost 10 kgs and gained my muscle strength...still long way to reach my goal...will continue till I reach it...and about gym it has world class facilities and with all hygiene this is the best gym in current pandemic time to come and workout without thinking for the second time...A big thanks to Dominic and UP Sydney for changing my perception towards fitness...💪🏽💪🏽💪🏽

• Anynomous

  27 September 2023

  I am very happy to share my progress with Ultimate Performance. I have efficiently lost fat and increased lean muscle mass through UPs diet and exercise programme that has been expertly delivered by Jack Cameron.
  
  This has resulted in decreased blood pressure, improved liver function and reduced cholesterol levels. My functional movement and posture has improved out of site.
  
  I was expecting results on the back of UPs reputation but I am simply blown away by what has been achieved in a short space of time. I would highly recommend UP and the team.