About
Location :
Opening Hours
- Monday 05:30 - 10:00
- Tuesday 06:00 - 10:00
- Wednesday 05:30 - 10:00
- Thursday 06:00 - 10:00
- Friday 05:30 - 10:00
- Saturday 08:00 - 09:30
- Sunday -
Description
TIMETABLE
OPEN GYM:
Mon: 5:30am – 10am 4:30pm – 7:30pm
Tue: 6am – 10am 4:30pm – 7:30pm
Wed: 5:30am – 10am 4:30pm – 7:30pm
Thu: 6am – 10am 4:30pm – 7:30pm
Fri: 5:30am – 10am 4:30pm – 7pm
Sat: 7:30am – 9:30am
Functional fitness coaching at all times.
Classes
CrossFit/ general class
Monday to Friday:
6am to 7am
8am to 9am
9am to 10am
4:45pm to 5:45pm
6pm to 7pm
Sat:
8am to 8:30am Fitball class
8:30am to 9:15am Strenght class*
9:15am to 10:15am WOD
*note: every last Saturday of the month we do a Parkrun* (5k free timed run) instead of the Strength class. Therefore, there will not be a strength class on that day only.
Any enquiries call the number below
* www.parkrun.com
Cristian 0401 381 065
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