Went to a Pilates class here - it's a great space (Allegro refromers) and Lauren's class was really well put together. It was safely run, well queued but pushed us the whole way through.
Dr Lauren is the only person that can sort out my chronic back pain. I have been seeing Dr Lauren for a number of years and highly recommend her to anyone needing an amazing osteopath. Appy movement has two other amazing osteo’s working there as well as a Pilates studio with expert guidance and support. All the help you need in one place
Lauren is brilliant. I followed her from her old practice and I won't see anyone else now. Lauren is an extremely professional and thorough osteopath. She is incredibly intuitive and knowledgeable about the body and also very empathetic to guide you on a path to recovery.
Lauren is the best of the best! Seriously, she has changed my life! Not only have I lost weight & toned up at the age of 53 (finally) but I’m feeling the best I’ve ever felt. Get on the APPY Movement train of bettering yourself- you will NOT regret it. Love you Lauren! xoxo
I started seeing Lauren at the start of my pregnancy to provide support to assist with the ever changing body. Lauren is expertly trained in pre and post natal care and has been an amazing support over the last few months at Appy Movement. Lauren provides a pregnancy pillow so you are able to lie on your stomach or alternatively on your side (whatever is most comfortable for you)! Lauren is very knowledgeable and has a great technique. Thank you!