"Self-defense begins in the mind"
This is how the inner training begins, followed by the outer.
I've been training with Christian Fruth for a number of years and I look forward to every training session, because Christian has mastered the possibilities of protecting himself and others perfectly and is very good at communicating them. Therefore, this trainer is highly recommended for young and old!
Hi!
I am very enthusiastic about Christian's expertise and the way he does the training! His training is very effective with simple, skillful techniques, diverse and can be learned by people of all ages.
You immediately feel comfortable with him and he is a very likeable person!
Price-performance top!!!!!
Only to recommend 😊
Uncomplicated and individual appointments for the individual hours in the course. The individual exercises are explained in detail and, above all, the background why one should react accordingly. You can also bring in your own ideas and the trainer leaves the space for your own reactions. It should be mentioned here that the trainer immediately shows you whether this is good or not and then shows you how you can do it better.
Highly recommendable training!
Great teacher, great training!
Highly recommended