Overview

Specializing in the Martial Arts & Fitness for Kids and Adults – Teaching confidence, courage and self-defense.

Follow us @PolarisTKD

Tags

  • Gym Physical Fitness Center
  • Sports Fitness Instruction
  • Martial Arts School
  • Gym/physical Fitness Center
  • Sports & Fitness Instruction

Description

At Polaris Taekwondo, we use martial arts to improve ourselves, and the lives of those around us. For a child being bullied, we will provide them with the courage and self-confidence to handle any situation. For an adult lacking passion and drive, Taekwondo provides an opportunity to become more focused.

Polaris Taekwondo is committed to providing the highest quality of training available for kids and adults at any level. We pride ourselves on providing a positive learning environment in which individuals of all ages and fitness levels will benefit.

Our martial arts curriculum focuses on practical self-defense techniques in a non-competitive format to meet your needs. Students will learn and practice martial arts in a relaxed and friendly atmosphere while gleaning the benefits of aerobic and muscle toning exercises. We offer aerobic, strength-building workouts, which develop fitness, coordination, speed and flexibility, along with improved focus and concentration.

Students progress at their own pace according to their age and physical ability. We are beginner-friendly and honor and respect individual fitness levels and goals. Sparring and other contact activities are always practiced in a controlled manner. We use bags and shields to safely insure the effectiveness of techniques.

We always offer a trial class to see if this novel approach to martial arts training is for you. This is a continuous, year-round program. New students may join at any time.

Follow us @PolarisTKD • Google+ http://plus.google.com/

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