Home - United States - Utah - UT - Guided Eating, LLC

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Place Types : Nutritionist
Address : 3325 N University Ave, Ste 275, Provo, Utah 84604
Coordinate : 40.2789669264, -111.658690212
Phone : (801) 691-8090
Email :
Rating : 5.00
Social : facebook.com/guidedeating
151 people like this.
Website : guidedeating.com
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frequently asked questions (FAQ):

  • Where is Guided Eating, LLC?

    Guided Eating, LLC is located at: 3325 N University Ave, Ste 275, Provo, Utah 84604.

  • What is the phone number of Guided Eating, LLC?

    You can try to dialing this number: (801) 691-8090 - or find more information on their website: guidedeating.com

  • Where are the coordinates of the Guided Eating, LLC?

    Latitude: 40.2789669264
    Longitude: -111.658690212

About the Business:

Learn how to restore health to your mind and body through nutrition by applying the principles of intuitive eating and mindful eating.


Lauren Absher is an experienced registered dietitian and nutritionist who specializes in eating disorder treatment. She graduated with a bachelor's degree in dietetics in 2007 at Brigham Young University. She also finished her master's in public health in 2015 at Brigham Young University. After working at Center for Change for six years, she set up her own practice in 2014.

Lauren specializes in the following nutrition concerns:

Binge eating disorder
Other eating disorders or disordered eating
Unbalanced exercise
Emotional eating/overeating

Lauren uses a non-diet approach for all clients. She teaches what an appropriate amount of food is for your body. She also teaches you how to give yourself permission to eat without depriving yourself of any type of food, how to combat any negative mindset about food or body size, and how to stop determining your value based on what you eat. Additionally, Lauren encourages you to be involved in the goal-setting process.

With a master’s in public health, Lauren addresses other aspects of health that can impact weight and food intake. These include activity level, sleeping patterns, medical conditions, and medications. Lauren encourages clients to receive medical or psychological evaluation for certain conditions which may contribute to weight gain, weight loss, or unhealthy eating patterns.

Lauren has experience working with clients who have nutrition-related conditions that require diet modification. She helps these individuals to navigate what nutrition changes they can make to restore health and limit feelings of deprivation.

This includes:

Celiac disease
Food allergies
Polycystic ovary syndrome
High blood pressure
High cholesterol/triglycerides
Irritable bowel syndrome

Contact Guided Eating, LLC to restore your health through nutrition and start on the path to a healthy relationship with food.

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