Dasha Fitness welcomes all levels of fitness training. Our staff of certified personal trainers represent three of the most respected and accredited organizations within the fitness industry: ACSM, ACE, and NASM.
Dasha Fitness offers personal training services in addition to a state-of-the-art studio membership. Personally designed programs and small group exercise allow progression focused on Functional Movement, Resistnace Training, and Cardiorespiratory Training. We offer a variety of cardiorespiratory machines, resistance equipment, free weights, and additional fitness tools to increase health and wellness.
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