About
Location :
Opening Hours
- Monday 04:00 - 21:00
- Tuesday 04:00 - 21:00
- Wednesday 04:00 - 21:00
- Thursday 04:00 - 21:00
- Friday 04:00 - 21:00
- Saturday 08:00 - 17:00
- Sunday 09:00 - 17:00
16 Reviews
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20 March 2019
A great way to get ready for Spring bike-riding is to come to one of our Spin Cycle classes. We have them every week day at 0600 and 1130 and also Mon and Wed at 1700 and Sat at 0815. A great way to challenge your heart rate and legs without a lot of impact on the joints!
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15 March 2019
The basketball courts will be closed 16 March - 28 April. #MCCSQuantico
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14 March 2019
Update to the Basketball Court closure. The courts will be closed starting this Saturday March 23 for floor refinishing.
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13 March 2019
The basketball courts will be getting a much-needed floor refinishing, so the courts will be closed Mar 18 to approximately Apr 28. We apologize for any inconvenience this may cause.
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13 March 2019
We still have space in the rowing clinic at 1100 on the fitness deck Wednesday!
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08 March 2019
Finish the week strong in our Friday Spin Cycle class at 1130. Or come in Saturday at 0815. We also have our weight-lifitng class, called B.E.S.T. at 0930 and Zumba at 1030 on Saturday.
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04 March 2019
Celebrate Mardi Gras and get some exercise! Tues 1800-1930, Mardi Gras Dance Fitness Party. Free to authorized ID holders ages 16 and up. Fun.... fitness... prize drawings...
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01 March 2019
CodeBlue for 1000. We will open the doors at 1000. The Spin Cycle class at 1130 will take place!
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01 March 2019
We are on the final day of the Virtual Triathlon! Please submit your tracking sheets with your times by 0730 tomorrow!
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28 February 2019
Join us for the Mardi Gras Dance Fitness Party! Tues Mar 5, 1800-1930. Zumba and CizeLive fitness routines will be taught under the glowing lights. Free to authorized ID holders ages 16 and up.
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27 February 2019
The class called "21 SaluteFit" on Mon and Wed at 1130 will now be Yoga.
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26 February 2019
The Virtual Triathlon challenge is almost over. You have until Feb 28, to complete the triathlon. Remember, every participant gets a free movie ticket!
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13 February 2019
Rowing coach Mark Pohlmeier will be here at 1100 to give pointers on good technique and programs that can improve fitness on the Concept 2 Rowers. If you want to join us, meet on the fitness deck next to the rowers!
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13 February 2019
Struggling with sleep issues? Come to the Sleep and Yoga class Wed at 1700-1800 to learn tips and yoga that can improve your sleep.
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13 February 2019
We still have room in our rowing clinics for more participants. This is a great way to have a rowing coach assess your form and to find out how indoor rowing can be a great way to workout. There is one this Wed at 1100!
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06 February 2019
Are you up for the Challenge? #VirtualTriathlon #MCBQ #CommandersChallenge #MCCSQuantico #BeatHisTime
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